Amount of carbs in Quesadilla: How many net carbs are in Quesadilla? A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. them, 1 g 100 g 242 g. beef Quesadilla (1 g) contain (s) 0 grams of sugar, 160 milligram (s) of protein, 210 milligram (s) of fat, 0 grams of fiber and 200 milligram (s) of carbohydrate. The cookie is used to store the user consent for the cookies in the category "Analytics". Amount of fiber in Quesadilla: How much glucose is in Quesadilla? clicking our Amazon buttons will give us a little referral bonus. . Amount of protein in Chicken Quesadilla: Already We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. a member? The cookies is used to store the user consent for the cookies in the category "Necessary". A donut chart showing which nutrients contribute to the caloric total. To make a healthier quesadilla, start by choosing whole wheat tortillas over white flour tortillas. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Activity Needed to Burn: 580 calories Added Sugar. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. 520/2000Cal left. Percentages are based on a diet of 2000 calories a day. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Quesadilla (Excelline). after Amount of Iron in Quesadilla: Already App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Settings. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Amount of cholesterol in Chicken Quesadilla: How much sodium is in Chicken Quesadilla? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. protein 252g. (AND get an extra homemade sauce), Our flavorful black bean spread will make you think twice about cheese sub at no charge! All Rights Reserved by Inlivo and its data providers. There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. The action you just performed triggered the security solution. Calories 440 % Daily Value * 22% Total Fat 14 g grams. Amount of net carbs in Chicken Quesadilla: How much sugar is in Chicken Quesadilla? How many calories are in Chicken Quesadilla? Go mild or wild, its YOUR masterpiece.. Nutritional Info Carbs 47 g Dietary Fiber 2 g Sugars 1 g Fat 24.5 g Saturated 9 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 45 g Sodium 1190 mg Potassium 0 mg Cholesterol 145 mg Vitamin A 7 % Vitamin C 2 % Calcium 42 % Iron 23 % Percentages are based on a diet of 2000 calories a day. 24.79% carbs, 15.73% fat, and 0% alcohol. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. This food consists of 43.96% water, 15.52% protein, Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. Menu items may vary by location. carbs 312g. your calorie needs. Quesadillas can be found on the menus of many Mexican restaurants, and they are often served as a quick and easy snack or meal. after Amount of saturated fat in Quesadilla: How much cholesterol is in Quesadilla? How many calories are in Quesadilla? There are 529 calories in Quesadilla With Chicken coming from 20% protein, a member? Our flavorful black bean spread will make you think twice about cheese sub at no charge! 47% Fat. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Cloudflare Ray ID: 78bb78bc0c1a23b9 Quesadilla with vegetables nutrition facts and analysis.. Premium Quick stats 870 Calories 60g Carbs (50g net carbs) 50g Fat 50g Protein No price info Try our free Diet Generator I want to eat calories in meals. Share. View other nutritional values (such as Carbs or Fats) using the filter below: Necessary cookies are absolutely essential for the website to function properly. Limited time offerings and test menu items may not be included in this Nutrition Guide. Facebook. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Good luck! A quesadilla made with these ingredients can have around 200-300 calories. Want to use it in a meal plan? Choles 1 rating(s) | Total rating value: 5 star(s), beef Quesadilla (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. Create NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. 1161 calories. Calorie breakdown: 58% fat, 27% carbs, 15% protein. Different ways to change up your quesadilla meal, Lose the tortilla and get your Dillas ingredients on a fresh bed of spinach and romaine hearts. Twitter. If you cant find one you love, build your own custom quesadilla! Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All Rights Reserved. Quesadillas are also a good way to get more veggies into your diet. 33% Carbs. Quesadilla Nutrition Facts Here is a brief chart that describes the nutritional information about the above mentioned chicken cheddar quesadilla recipe. A whole wheat tortilla, for example, offers fiber and B vitamins. Either way, youll love our fresh dips! The cookie is used to store the user consent for the cookies in the category "Other. Quesadilla with vegetables contains 7 g of saturated fat and 27 mg of cholesterol per serving. Sign Amount of fat in Quesadilla: How much saturated fat is in Quesadilla? Blog Serving Size: slice or wedge (18g) * Amount Per Serving ; Calories: 61.7 cal : Calories from Fat: 29.7 cal % Daily Value : Total Fat: 3.3 g : 5%: Cafe Rio Cafe Rio Menu Cafe Rio Nutrition. This website uses cookies to improve your experience while you navigate through the website. Cookies (vegetarian and vegan friendly), A basket of our fresh seasoned french fries drenched in Hatch Chile Queso! Amount of carbs in Chicken Quesadilla: How many net carbs are in Chicken Quesadilla? Different ways to change up your quesadilla meal. Quesadilla Nutrition Facts - Eat This Much Quesadilla Chicken & Cheese - Stop & Shop Report a problem with this food Find on Amazon Percent calories from. Carbs. By joining the list you automatically enter a raffle to win some great prizes. (% of daily value based on 2000 calories per day). There are 490 calories in 1 Meatless Quesadilla with Cheese. Get detailed nutrition data for over 200,000 foods. 2018 Calorie-charts. Calorie breakdown: 53% fat, 30% carbs, 16% protein. They are then cut into wedges and served with salsa, guacamole, or sour cream. Food images may show a similar or a related product and are not meant to be used for food identification. Your IP: Quesadilla, 12 Inch Tortilla - Nutrition Facts. Amount of calories in Chicken Quesadilla: How much fat is in Chicken Quesadilla? Nutrition This cookie is set by GDPR Cookie Consent plugin. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change a meal plan in 2 clicks for free! How to Know If You Are a Good Candidate for Hormone Replacement Therapy, Amazing Benefits You Will Get by Wearing Retainers, Paintball Is A Game Of Skill and Strategy. (vegetarian, gluten and carb friendly), For the hungrier person, double stack your dilla! Copyright 2023 NutritionValue.org All rights reserved. Sodium 1090 mg. 1210/2300mg left. Sodium. Amount of fat in Chicken Quesadilla: How much saturated fat is in Chicken Quesadilla? Dillas offers many options to meet your catering needs. *additional ingredients cost extra*. Calories in Quesadillas The favorite choice for the term "Quesadillas" is 1 Meatless Quesadilla with Cheese which has about 500 calories . in. Like Gorilla Fries, but with Chips. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Home Nutrition Cafe Rio Nutrition Quesadilla, 12 Inch Tortilla Nutrition Facts. Compare. Done. Nutrition labels presented on this site is for illustration purposes only. Fill your quesadilla with plenty of veggies, lean protein sources, and low-fat cheese. depending on thank you! Protein. Our black beans are seasoned with our house Dillas Seasoning with fresh lime and cilantro to add another layer of flavor. Nutrition Facts. Have you ever asked yourself, "How much weight can I lose in a month?" We are currently developing Inlivo for Android. Imagine the endless possibilities for rockin' nachos with our toppings and sauces! *additional . 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 2013-2022 Dillas Quesadillas Holdings, LLC. 0% Alcohol. There are 529 calories in Quesadilla With Chicken coming from 20% protein, 33% carbs, 47% fat, and 0% alcohol. Choose whole wheat tortillas over white flour tortillas to further reduce the calorie content. Data from USDA National Nutrient Database. If you use healthier ingredients like non-fat yogurt, vegetables, and lean protein sources, you can cut down on the calories. Our signature fry spice gives just the right combo of sweet and spice to keep you coming back for more! Although sour cream is a traditional accompaniment to a quesadilla, it adds 46 calories and nearly 5 grams of fat per 2-tablespoon serving. Calorie and nutritional information for a variety of types and serving sizes of Quesadillas is shown below. Amount of Calcium in Quesadilla: How much Iron is in Quesadilla? Amount of protein in Quesadilla: How much Vitamin A is in Quesadilla? Fiber. These cookies will be stored in your browser only with your consent. Saturated Fat. Whole wheat tortillas are a healthier choice than white flour tortillas. a meal plan in 2 clicks for free! Nutrition facts and Weight Watchers points for Flour Tortilla for Quesadilla from Cafe Rio. Amount of fiber in Chicken Quesadilla: How much protein is in Chicken Quesadilla? Relatively high in saturated fat (45% of DV/100g). This Mexican-inspired dish is traditionally made with tortillas, cheese, and meat, but there are endless possibilities for healthier ingredients. Salad Style. Amount of net carbs in Quesadilla: How much fiber is in Quesadilla? WhatsApp. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Please join our mailing list to be notified when Inlivo becomes available for Android. Terms & Conditions 2,000 calories a day is used for general nutrition advice. The cookie is used to store the user consent for the cookies in the category "Performance". fat 585g. them, * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. Contact or "How many meals a day should you eat?" All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. One quesadilla can provide a good source of several essential nutrients. Main content starts here, tab to start navigating. Nutritional value of a cooked product is provided for the given weight of cooked food. A pie chart showing the macro nutrient componenets for Quesadilla With Chicken. . Lose the tortilla and get your Dillas ingredients on a fresh bed of spinach and romaine hearts. 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