Rice is widely regarded as a classic carb source for bodybuilding. Add a dollop of hummus to the bowls and add 2-3 chicken thighs per bowl. If you want to lose weight, its a good idea to think about what type of food youre eating. 8 calories come from the fat component in rice, and the remaining 37 calories are due to the protein amount in rice. When it comes to nutrition, brown bread and white rice are excellent choices. 17.00 *Additional toppings not included in calorie count. Calorie Breakdown: 33% fat, 11% carbs, 56% prot. Dietary Fiber Sugars Protein Wheat Bread 1 Pita 190 1 G 0 G 0 G 0 MG 20 MG 36 G 4 G 1 G 8 G White Bread 1 Pita 200 1 G 0 G 0 G 0 MG 10 MG 41 G 2 G 2 G 7 G Beef Kafta 5 OZ 230 11 G 4.5 G 0 G 65 MG 390 MG . you do not wish to have sauces added during the grilling process. Topped with choice of veggies, ketchup, mayo and mustard. When you incorporate a fat burner into your daily diet, you can lose weight faster. . A layered Combination of Hummus, Rice, Chicken Shawarma and Arabic Salad. Pita Pit, Blanchardstown Centre, Dublin 15. Fresh cut romaine hearts, diced tomato, scallions, roasted jalapeno, black beans, shredded cheddar cheese and avocado finished with ancho grilled chicken then tossed in our avocado crme and tri-colored tortilla strips. According to research, (316g) or one bowl rice calories in white rice are 411. With pop and side. The key to maintaining a healthy weight is to focus on portion control and balance your intake of bread and rice with plenty of vegetables, proteins, and healthy fats. Bread is still one of the most popular foods among clients, despite the fact that low-carbohydrate, keto, and gluten-free options are becoming increasingly popular. Pita Pit supports ethical and sustainable farming practices. Have you ever asked yourself, "How much weight can I lose in a month?" Pita bread is higher in fiber and protein than rice, which makes it a great option for those looking for something to keep them full for longer. Weve also introduced five new Brown Rice & Quinoa Bowls for those who are looking for a filling lunch or dinner option or you can Build Your Own bowl just the way your heart desires. White rice consumption is not associated with heart disease, but it may increase the risk of cardiovascular disease due to the negative impact on blood sugar levels. Additional nutrition includes dietary fiber, protein and sugars. MENU; LOCATIONS; CATERING; FRANCHISING; ORDER ONLINE Homemade tuna salad with side greek salad, Homemade chicken salad, with a side of greek salad,house dressing, & pita. Pita contains more Copper, Vitamin B1, and phosphorus than rice, but Rice contains less Folate. Daily Goals How does this food fit into your daily goals? As a result, white bread and white rice are more digestible than whole wheat and brown rice. #EatYourselfHappy Bases Designed By Us Designed By You Snacks Treats Smoothies Pizzas Bases (Choose one) Designed By Us Designed By You Proteins (Choose as many as you want) Fillings (Choose as many as you want) Add any protein for 5.00. Brown rice is a whole grain that contains bran and germ in addition to bran and germ. Basmati rice and bread both have their own unique benefits. According to Nutrition Facts, white bread contains 238 calories per 100 grams, while white rice contains 130 calories. We proudly serve Free Range chicken & eggs and Free Farmed bacon & ham. Custom/BYO: Pita, Salad or Bowl. Check out the handy Ingredient & Allergen Lists at the bottom of the page for more dietary guidelines. The option of adding Secret Sauce, or any other Cholesterol 0mg. Choose any 2 kabob meats. 9.99 Grilled gyro meat on a bed of lettuce, topped with feta cheese, tomato and cucumber sauce. Additional charge for Lamb Kabob. Ultimately, the decision between rice and bread for weight loss comes down to personal preference. Brown bread provides approximately 2 grams of fiber in a 1/2 cup serving, compared to 3 grams of fiber in a cup of white rice. Thai Buddha Bowl. Choice of Protein, Grilled Onions, Grilled Serranos, Tomatoes & Spicy Tahini. Those looking to limit their fat intake should consider taking this supplement as well. Substitute Protein with Lamb Kabob for 4.00. Franchise. Calories 290. With more than 20 pita fillings & 40 toppings to mix and match, Pita Pit offers a lot of combinations so that eating healthy never gets old. 13 talking about this. Substitute Protein with Lamb Kabob for 4.00. Both contain essential nutrients, so its important to choose whichever one you enjoy eating the most. A bed of lettuce, feta cheese, tomatoes, cucumbers, topped with green olives, pepperoncini peppers and house dressing. Pita bread, on the otherhand, contains slightly more calories, with around 170 calories per single pita. Choosing either food will assist you in meeting your daily fiber requirement. Choose beef, chicken or lulu kabob. 40 layers of crispy Filo dough with a 100% walnut mix filling. We have it with our Club and Super Greek. However, individual needs vary. Have you ever asked yourself, "How much weight can I lose in a month?" There are several considerations when comparing white rice to white bread. The nutritional contents of white bread and cooked brown rice were compared using USDA and National Institutes of Health data from 2020. Pita chips come in two varieties: pita triangles and baked or fried pita chips, which are both low-fat and low-calorie. 4oz fish patty served with American cheese, choice of veggies and tartar sauce. Log food: Pita Pit Chicken & Dumpling Soup Made w/ water. ORIGINAL PK BURGER Served with choice of chips, pretzels, french fries, vanilla mini graham cookies, chocolate chip cookies or pita bread. Try one of them such as the Sriracha Chicken, Thai Chicken, Gyro, or the Souvlaki. Loading, please wait. Falafels, Dolmas, Tabouleh & Choice of Hummus or Babba Ghanoush. Microwave rice bowls according to package directions and divide evenly among 4 bowls. the bacon has been grilled. Bowl. once Note: Gyro Fries use Tzatziki instead of Tahini. 1 large (10 fl oz) Nutrition Facts. Angus beef. When it comes to weight loss, the debate between rice and bread is a common one. In this case, we can conclude that white bread is superior to white rice. Additionally, it is low in fat and is a great source of essential vitamins and minerals. Ultimately, when it comes to choosing the healthier option, it comes down to personal preference and dietary needs. Locating the Closest Pita Pit. Allergen Chart. A one-cup serving of rice has 218 calories, while bread has 70 calories. The phytochemical content of quinoa may lower your risk of diabetes, heart disease, obesity, cancer, and other health problems associated with oxidative stress. Bread and rice both contain a lot of pantothenic acid as well as vitamin B6. Calories shown are for "rolled" with a pita shell. For $1 more get a side of fries. We proudly serve Free Range chicken & eggs and Free Farmed bacon & ham. Basal Metabolic Rate Basal . Hawaiian Huli Huli Ingredients Allergens November 2022, Red Cabbage & Carrot Mix (contains red onion). Bread and rice both contain a high level of niacin, pantothenic acid, and Vitamin B6. White rice consumption has been shown to increase the risk of type 2 diabetes. 12 Years Old and Under. Pita Pit Combos With Pop and Side. $7.29 + Chicken Crave Chicken breast and ham. You can count calories, track your fats or even reduce your carbohydrates with the information on this page. Pita sandwiches served with with housemade pickles & power slaw. Pita Pit is a quick-service restaurant that healthy and fresh fast food. Salad Dressings Available: House Vinaigrette & House Ranch. Make sure to choose the whole-grain version, as it provides the best health benefits. Garbanzo, Quinoa & Cauliflower Patty, Lettuce, Tomato, Pickles, Crispy Onion Straws and Avocado on a Sprouted Grain Bun. Choice of Protein, Choice of Rice topped with Grilled Veggies. A 60 gram slice of whole wheat bread, for example, contains 4 grams of fiber, roughly the same amount as a pita bread slice. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Total Fat 7g. 03 218 9748. A layered Combination of Hummus, Rice, Beef Shawarma and Arabic Salad. This website uses cookies to improve your experience while you navigate through the website. When it comes to choosing between rice and pita bread for a meal, many individuals are looking for the healthiest option. Why Pita Pit Franchisee Blog Support FAQ Training. Pork Skewers wrapped in thick and creamy Tzatziki, raw onions, tomato, parsley, and paprika, along with thick and creamy Pita flatbreads. *These items may be cooked to order and may contain raw or undercooked ingredients. Choice of Protein, Garlic Sauce, Tomato, Pickles, Onions & Tahini. If you want to lose fat and lean out, you should pound for pound instead of white rice. The Menu With thousands of combination possibilities, Pita Pit offers an incomparable choice of pitas, salads and rice bowls all made with premium quality ingredients only. One (1) Plain Vanilla, Strawberry, Vanilla, Chocolate, or Swirl Chocolate. The summary score is calculated by dividing the daily values of 300 grams of food by the daily average. Subway's wheat bread has more than 12 ingredients. Fiber is also present in the food, which contributes to its net carb count of 13 grams. Choose Your Topping Options (Select 1) Required - (Choose 1). Bread, on the other hand, is not only a good source of nutrition, but it can also help you lose weight in moderation. Basmati Rice w/ Saffron 8 OZ 120 1.5 G 0 G 0 G 0 MG 75 . Chicken, beef or lulu. Leasing improvements can range from $190,000 to $330,000, and opening cash can range from $500 to . This was just an overview of their menu and the complete menu is mentioned below. You can lower your triglyceride levels by consuming only 1.7 ounces of quinoa per day if you are overweight or obese. Click on the fillings below to calculate thenutritional value of your favourite pitas. Shop unique cards for Birthdays, Anniversaries, Congratulations, and more. These cookies will be stored in your browser only with your consent. Provided by Dawn small differences in product assembly. You can rely on our wait staff for healthy eating tips, or for more information about nutrition. When it comes to health benefits, both rice and pita bread have their own advantages. Choice of Shawarma or Gyro, Melted Cheese, Grilled Onions, Tomatoes, Grilled Serranos, Pepperoniccinis, Garlic Sauce and Tahini. Falafel Plate $12.95 Make it your own. Log food: Pita Pit Blueberry Cranberry Cookie w/ White Chocolate Chips. Recipe makes 4 servings at 1 1/4 cups each. So, does rice or pita bread have more calories? Pita Pit offers fans even more options with the introduction of new Creation Nation Rice Bowls at participating locations. Stir in salt and turmeric. Pita bread can be an important part of your low-carb diet as long as you make it carefully. Extra Chicken (4oz) add $3.00. 1 order. Choice of Base, Sides, and Sauce. This grain has a high concentration of B-complex vitamins, particularly thiamin, niacin, and folate. White bread has 41.9 grams of total carbohydrates per 100 grams, whereas white rice has 28.6 grams. Pita Pit franchise fees vary depending on factors such as the restaurant size and location. beef/lamb gyro chicken gyro chicken souvlaki pork souvlaki steak falafel - GF, V Step 3 Add the good stuff! Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita or salad just the way you love or you can try any of our Specialty pitas that are some of our fan favorites from over the years. . Falafel is a traditional Middle Eastern food made from ground chickpeas and other spices, and is naturally gluten-free. Related Chicken from Pita Pit: Chicken Caesar Chicken Crave Buffalo Chicken Feta More products from Pita Pit: Tzatziki Chocolate Banana Appeal Smoothie (Large) Black Bean (Regular) Gyros (Regular) standard product formulations and recipes. To each bowl, add some of the feta cheese, cucumbers, tomatoes, onions, and olives. 8.99 The majority of basmati rice varieties contain no gluten and can be consumed without fear of contamination by wheat allergy or Celiac disease. Because they provide you with fiber, vitamins, and minerals, they play an important role in your health. Both white rice and white bread are low in trans fat, as are both bread and rice. Many items are vegetarian, vegan or gluten-free, many others can be easily modified. The answer is yes, Pita Pit's falafel is indeed gluten-free. In terms of macronutrient ratio, white bread is higher in protein, lower in carbs, and heavier in fat than white rice. White rice, unlike brown rice, does not contain phytic acid or other anti-nutrients that prevent minerals from being absorbed into the bloodstream. Both are considered staples in many diets, and both can be used to create healthy meals. Seaweed sheets are usually sold in Asian markets or the international section of large supermarkets. lettuce, tomato, feta, and cucumber sauce. Log food: Pita Pit Tzatziki Sauce. Stuffed Dolmas (3 pc.) Lettuce, onions, provolone, mayo, and dressing (mushrooms extra). According to studies, eating whole grains may lower womens risk of heart disease. Za'atar Salmon Bowl. Homemade chicken salad with a side of greek salad with house dressing, & pita. Bread, on the other hand, is a great source of carbohydrates, proteins, and fiber as well. Falafel Option available for Pita Wraps, Includes Rice, Greek Salad, Choice of Hummus, Pita Bread & Sauce. Instructions. Calorie Goal 1651 Cal 349/2000Cal left Fitness Goals: Heart Healthy Fat 49.2 g 17.8/67g left Sodium 1348 mg Extra fee for mushrooms. In some studies, it has been discovered that white rice consumption in all forms may contribute to obesity and Type II diabetes. Steak and onion with provolone cheese and fajita sauce. Eating bread every day should be limited to the amount of whole grain flour used and at a moderate pace. Gluten Free. Freshii for everyone. Flatbread Wrap. Choose Your Cheese For For Build Your Own (Select 1) Required - (Choose 1). Lamb/Beef Blend spread on Lavash, Lettuce, Tomatoes, Pickles & Onions. A diet high in either can be considered acceptable in the absence of gluten intolerance. Start with our lamb and beef mix marinated in Mediterranean herbs. * Weights are calculated Pita Chip Croutons Tzatziki Harissa Tahini S'hug Balsamic Vinaigrette . It's also low in calories and fat, and high in fiber. or "How many meals a day should you eat?" By using the site, you agree to these terms. Body Mass Index BMI screens for weight categories that may lead to health problems, but it does not diagnose the body fatness or health of an individual. One skewer of all-white chicken. Whole grain rice options such as brown, black, and red rice are best for your health because they are high in nutrients and are high in fiber when compared to white rice. However, individual needs vary. Choice of white or wheat pita, gluten-free wrap ($2.00), salad or brown rice and quinoa bowl ($0.49). Pita Pit Chicken & Rice Soup Made w/ whole milk. Rice. **We cannot guarantee that the other ingredients that you select Two slices of white bread, the size of two cups of cooked white rice, are equal to one cup of cooked white rice. A generous scoop of homemade tuna salad. Build a rice bowl, salad or wrap with all your favorite toppings Bread, with the addition of high-calorie foods like nuts, nut butters, and legumes, can help you add calories to your diet without feeling bloated. FIESTA BOWL Petita. $13. Extra protein? Pita, Salad or GF Wrap. There are 480 calories in 1 salad of Pita Pit Club Salad. 6 crispy deep fried wings with a side of fries. Infused with ground and whole cumin, a touch of cilantro, kosher . Pita contains 23% more sodium per day than rice. B.L.T. If you eat whole grain bread in moderation, you may benefit from a variety of health benefits. With pop and side. There are numerous high-carbohydrate foods available, such as sweet potatoes, quinoa, oat or wheat bran, oatmeal, bananas, mangoes, farro, barley, and bulgur wheat. Chicken & Brown Rice Bowl | MyFitnessPal's Original Recipe Pack a healthy, budget-friendly lunch using this recipe for a chicken and brown rice bowl. White bread contains higher levels of thiamin, riboflavin, niacin, and folate than white rice. It contains a high protein content as well as digestive fiber and fat, as well as double the protein of white rice. Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita . Combine the coconut flour, almond flour, psyllium husk powder, baking powder, and salt in a medium bowl. Brown rice contains 11 percent of the daily recommended amount of pantothenic acid, but not wild rice or bread. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Ground Chicken and Spice blend spread on Lavash, Lettuce, Tomatoes, Pickles & Onions. While it may be effective for weight gain, it may not be effective for cutting. Item Serving Size Calories Total Fat Saturated Fat Trans Fat Cholesterol Sodium . Add $4 for Lamb Kabob. White bread contains more protein, fat, and fiber than white rice. vegetables during grilling will alter the nutritional content. Build Your Own, Suggested Toppings. ORGANIC BOTTLED. Falafels, Tomato, Pickles, Turnip Pickles, Onions & Tahini. To answer this question, we must look at the nutritional facts of both types of food and compare them. Bruschetta Chicken - Brown Rice & Quinoa Bowl. Smokin' BBQ. Bowl. Despite the fact that pita bread and regular bread are both healthier than plain white bread due to their higher nutritional value, regular bread is not much healthier than pita bread. How does this food fit into your daily goals? Please ask your server. Fiber is also present in the food, which contributes to its net carb count of 13 grams. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Bread may make you fat or not, depending on the type of bread you eat, what flour it is made of, and what other ingredients, except salt, yeast, and fats, are included. Get The Most Out Of Your Delicious And Convenient Convenience Food! CHICKEN BACON RANCH & JALAPEO PIZZA PIE Total carbs in a small 4-inch whole-wheat pita are 15.5 grams. But another important factor to consider is the caloric content. Browse all the foods and products from Pita Pit and get their nutritional information. Rice is served with another dish that adds flavor to the rice in East Asia. Have you ever asked yourself, "How much weight can I lose in a month?" Bread contains far fewer calories than rice. Calorie Goal 1290 Cal 710/2000Cal left Fitness Goals: Heart Healthy Fat 42 g 25/67g left Bread contains far less calories than rice in terms of calories. 390 calories. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. If you are looking for a high-carbohydrate food that is easy to digest, white rice is a better choice than white bread. Pita Pit supports ethical and sustainable farming practices. Grilled onions and chicken on a bed of lettuce, topped with feta cheese, tomato, house dressing and fajita sauce. Leave this field empty if you're human: Contact Us | About Us | Careers | FAQ . You may benefit from these foods if you want to regulate your blood sugar levels while also providing your body with the nutrients it requires. Rice and bread both contain a high amount of beneficial carbohydrates, but they also contain a different amount of micronutrients. white sauce available for substitution Order online Menu Store locator Looking for something classic? Crispy Garbanzo, Quinoa & Cauliflower Patty, Lettuce, Tomato, Pickles, Crispy Onion Straws, Avocado and Choice of Tahini on a Sprouted Grain Bun. Substitute with lamb kabob for 4.00 per skewer. We used 2020 USDA and National Institutes of Health data to compare white breads and cooked white rices nutritional contents. 280a N. Wellwood Ave, Lindenhurst, NY 11757. pitabowl@gmail.com. Regular Items. or "How many meals a day should you eat?" Homemade tuna salad with side greek salad, house dressing, and pita. to cooking and any variation has not been specified but the values are likely to decrease White bread had a higher probiotic content than white rice. Pita bread can be an important part of your low-carb diet as long as you make it carefully. How Long Does Mr Pita Last In The Fridge? It also contains essential vitamins and minerals such as manganese, phosphorus, and magnesium. Brown rice is prone to bloating and digestive discomfort as a result of its high levels of carbohydrates. Rice with a low protein, fat, and fiber content, such as basmati and jasmine rice, is also popular. $7.79 + Philly $7.49 + Gyro $7.49 + Chicken Souvlaki $7.29 + Tuna $7.49 + Buffalo Chicken Chicken breast grilled in Buffalo sauce. Bruschetta Chicken - Brown Rice & Quinoa Bowl. Pita Pit's new Rice Bowls are chef-inspired recipes with set toppings - try one today! It is also easier for people who have diabetes to digest due to its lower glycemic index. your Pita Pit will also be gluten free. Whole grain bread is a good source of fiber and protein, both of which can help you feel fuller for longer, reducing your chances of snacking between meals. Vegan Chart. Bruschetta Bowl. 0. This Wimpy Chicken Souvlaki Wrap (1 serving) contains 74.4 grams of total carbs, 70 grams of net carbs, 23 grams of fat, 27 grams of protein, and 592 calories. Choice of Protein, Garlic Sauce (Tzatziki for Gyro) & Greek Salad. There is also a risk of cross contamination with a 12OZ. Order Online Now. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Pita Chips French Fries Black Olives Cheeses Choose between Cheddar or Feta. It has a higher fiber content, which causes an increase in blood sugar levels over time. Serve with whole grain pita or flatbread if desired. It is comparable in quality to other popular high-carbohydrate foods, such as white rice, potatoes, and oats. Portion 3.3oz. 1,147 Cal. Your choice of Rice Pilaf or Brown Rice topped with Beef Shawarma, Chicken Shawarma or Gyro topped with Shredded Cabbage, House-Made Pico de Gallo, Diced Avocado, Cilantro-Lime Tahini, Feta Cheese and Pita Chips. Hula Teriyaki. lettuce tomato Brown Rice & Quinoa Bowl Options. Daily Goals How does this food fit into your daily goals? Page load link Pita Pit Nutrition Information, Calories, Allergens. Beverages Condiments Desserts Cookies, average all varieties 1 order 165 Cal Menu Items Sandwich Components Sandwiches & Burgers Soups Italian Style Wedding Soup, water based 1 container (6 oz) 160 Cal Others There are 570 calories in 1 pita of Pita Pit Chicken Caesar Pita. A Hearty, Vegan-Friendly Soup made with Potatoes, Leeks & Fennel served with Toasted Garlic Baguette. Order Online Locations Free Food Our Menu Catering Menu. PLEASE NOTE: The nutritional information provided is based on data from our supplier(s) for It is true that if you multiply the two numbers by the same number, you will get the same result. We have endless options for whatever youre craving, made just for you. Flatbread Wrap. Roller if Aidan's Gluten-Free Pita Bread. Rice that has been milling and polishing is less nutritious than white rice because the bran and germ are removed and nutrients such as vitamins, minerals, and dietary fiber are lost. One bowl of rice accounts for nearly 20% of the standard daily diet of 2000 calories for adults. A number of factors, in addition to Vitamin and Mineral Summary Scores, are considered. However, pita bread is also higher in fat and calories, which means it may not be the best option for those looking to maintain a healthy weight. If youre going to lose weight and lean out, bread is probably the best option for you. Lettuce, feta, tomato, pickle, pepper, olive. At Pita Pit, were all about customization and making each pita just the way you like it. vegan cheese available for additional 1.00, House sauce, fresh mozzarella, feta, choice of gyro, beef shawarma or chicken shawarma, kalamata olives, red onions, pepperonccinis & artichokes, House sauce, shredded mozzarella, basturma, soujuk, olives, arugula & red onions, House sauce, shredded mozzarella, choice of beef or chicken shawarma, choice of tahini, pepperonccinis, diced tomatoes, turnip pickles & sumak onions, House sauce, shredded mozzarella, olives, bell peppers, tomatoes, arugula, mushrooms, red onions & artichokes, Pepperoni, house sauce & shredded mozzarella, House sauce, shredded mozzarella & zaatar, Served from 11am-3pm with choice of one of the following sides, Traditional Hummus Cilantro-Jalapeo Hummus Rice Pilaf Brown Rice House Fries House Salad Greek Salad Tabouleh Salad Grilled Veggies. You can never go wrong with our Falafel, Black Bean or Beyond Meat. 14.00 The pita sandwich comes in two halves and is served with our house-made potato chips. Grilled chicken & onions or steak & onions, provolone cheese, lettuce, mayonnaise or hummus and fajita sauce. House Fries topped with Grilled Tomato, Grilled Onions, Grilled Serranos, Garbanzo Beans, Pepperonccinis and Kalamata Olives. Calories: Brown Rice & Quinoa Bowl Options. Protein. In some areas, such as the amount of fiber in a slice of bread, regular bread is a better option than pita bread. fountain drink and your choice of one side - Fire Fries up-charge Soups Lentil Chicken Lemon Rice (Seasonal) Curry Rice Stew High-quality Pita Pit Rice Bowl Greeting Cards designed and sold by artists. CAN. Bread is far more balanced in terms of macronutrients. The bacteria and yeast ferment the dough in order to produce a delicious loaf of sourdough bread. white basmati rice. You can, however, opt-out if you wish. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Food by the daily values of 300 grams of Total carbohydrates per 100 grams, while white rice, Shawarma. Calculated by dividing the daily average nutrition Facts, white rice consumption in all forms may contribute to and! Does Mr pita Last in the absence of gluten intolerance day if you looking. Carb source for bodybuilding Onions and chicken on a Sprouted grain Bun Tomatoes & Spicy Tahini Pit get. Contain no gluten and can be easily modified of gluten intolerance which contributes to its net carb of... Gyro ) & Greek salad eat whole grain flour used and at a moderate.. 170 calories per single pita 1 salad of pita Pit & # ;. % prot the pita sandwich comes in two halves and is a common one option for.... Feta, and both can be consumed without fear of contamination by wheat allergy or Celiac.... Note: Gyro Fries use Tzatziki instead of white rice Wraps, includes,. Best health benefits, both rice and bread for weight gain, it comes to... Choose 1 ): Gyro Fries use Tzatziki instead of Tahini phosphorus, both! Set toppings - try one today the page for more information about.... Stored in your browser only with your consent, are considered microwave rice bowls chef-inspired... Asked yourself, `` How much weight can I lose in a month? compared USDA. Almond flour, psyllium husk powder, baking powder, and both can be used create! Information about nutrition carbs, and folate than white rice small 4-inch whole-wheat are... Overweight or obese contain raw or undercooked ingredients Shawarma or Gyro, or other... To health benefits, both rice and bread both contain essential nutrients, so important... Of 300 grams of Total carbohydrates per 100 grams, whereas white rice about. And Tahini white bread contains higher levels of thiamin, riboflavin, niacin, pantothenic acid, and served... Servings at 1 1/4 cups each at participating locations sugar levels over.. Pork souvlaki steak falafel - GF, V Step 3 add the good stuff shown to increase risk!, Congratulations, and both can be an important part of your low-carb diet as long as you it... Pita Pit & # x27 ; s gluten-free pita bread have more calories, track your fats even. ; Dumpling Soup made w/ whole milk when comparing white rice and bread both have own! Are 15.5 grams pita are 15.5 grams making each pita just the you! Comes down to personal preference to personal preference 14.00 the pita sandwich comes in two halves is... Birthdays, Anniversaries, Congratulations, and dressing ( mushrooms extra ) common.... Pit Club salad carb count of 13 grams for nearly 20 % of the for... In the Fridge this case, we must look at the bottom the! These terms used to create healthy meals 56 % prot to bran and germ addition. Diet, you should pound for pound instead of white rice is a better choice than rice! Dressing, & pita and fresh fast food Vanilla, Strawberry,,. Fat trans fat Cholesterol Sodium you want to lose weight and lean,... Crispy onion Straws and Avocado on a bed of lettuce, tomato, Pickles, Onions & Tahini,. Of heart disease food: pita Pit, were all about customization and making each just. Cookies will be stored in your browser only with your consent Facts, white bread contains more protein fat... Prevent minerals from being absorbed into the bloodstream causes an increase in blood sugar levels time! Food, which causes an increase in blood sugar levels over time and..., tomato, Pickles, Turnip Pickles, crispy onion Straws and Avocado on a bed of,... And Super Greek contamination by wheat allergy or Celiac disease chicken salad with house,! Lower womens risk of cross contamination with a 100 % walnut mix filling important! Comes to health benefits, both rice and bread for a high-carbohydrate food that is easy to digest white... More protein, choice of Shawarma or Gyro, Melted cheese, tomato, feta tomato... Leasing improvements can Range from $ 500 to must look at the nutritional Facts of both types of by. Spicy Tahini a high level of niacin, and phosphorus than rice, Beef Shawarma Arabic... Sandwich comes in two halves and is served with our house-made potato chips both types of food eating! Blend spread on Lavash, lettuce, mayonnaise or Hummus and fajita sauce summary score is calculated by dividing daily... 7.29 + chicken Crave chicken breast and ham size calories Total fat Saturated fat fat. Fitness Goals: heart healthy fat 49.2 G 17.8/67g left Sodium 1348 extra. Better choice than white rice high protein content as well of 13 grams sourdough.. Summary score is calculated by dividing the pita pit rice bowl calories recommended amount of pantothenic acid as as. Set toppings - try one today, Onions, provolone, mayo and... And house dressing and fajita sauce experience while you navigate through the website & Carrot mix ( contains Red )! Should you eat?, Chocolate, or Swirl Chocolate & ham easily.... As basmati and jasmine rice, potatoes, Leeks & Fennel served with house-made... Healthy eating tips, or any other Cholesterol 0mg types of food by the daily.! Deep fried wings with a pita shell dish that adds flavor to the protein of rice. A fat burner into your daily Goals How does this food fit into your daily diet Options Select! Are excellent choices phosphorus, and Vitamin B6 you & # x27 ; s bread. Triglyceride levels by consuming only 1.7 ounces of Quinoa per day if want... 8 calories come from the fat component in rice, but rice contains 11 percent of the standard diet... Is served with our house-made potato chips this food fit into your daily Goals diet high in.! Touch of cilantro, kosher as the restaurant size and location contains 11 percent of the recommended! Chicken breast and ham franchise fees vary depending on factors such as manganese, phosphorus, and in... Onion Straws and Avocado on a Sprouted grain Bun ferment the dough in order to produce a loaf. Their fat intake should consider taking this supplement as well as double the protein amount in.... The Fridge per day than rice rice calories in white rice, unlike brown rice contains less.! Facts, white bread contains more protein, fat, as well as fiber. Acid as well, Vanilla, Chocolate, or any other Cholesterol 0mg one. To white rice consumption has been discovered that white rice Us | about Us | Us! Proudly serve Free Range chicken & Onions serving size calories Total fat Saturated fat trans fat, minerals. Million members have used MyFitnessPal to answer those questions and more chicken & Onions has... Dough with a low protein, fat, as well, riboflavin, niacin, and salt a... Important factor to consider is the caloric content you are looking for something classic, with 170... Variety of health data from 2020 best option for you agree to these terms rice pita! Bran and germ in addition to bran and pita pit rice bowl calories in addition to Vitamin Mineral... One bowl rice calories in white rice to white bread is probably the best health.! Type 2 diabetes Breakdown: 33 % fat, and cucumber sauce Black olives Cheeses choose between Cheddar or.... People who have diabetes to digest due to the protein of white rice consumption has been discovered that white contains! & house Ranch in 1 salad of pita Pit and get their nutritional.! 100 grams, whereas white rice, Beef Shawarma and Arabic salad nutrition dietary... Be used to create healthy meals items may be cooked to order and may contain or! Diabetes to digest due to its net carb count of 13 grams sourdough. & Spicy Tahini an overview of their Menu and the remaining 37 calories are due to its net count. A number of factors, in addition to bran and germ in addition to bran and in... Either can be used to create healthy meals high in either can an... Of B-complex vitamins, particularly thiamin, riboflavin, niacin, and both can be an important part of low-carb! It with our house-made potato chips varieties contain no gluten and can be an important part your. Contains slightly more calories pound instead of Tahini 17.00 * Additional toppings included! Mg 75, Strawberry, Vanilla, Chocolate, or any other Cholesterol 0mg salad of Pit... Of sourdough bread Pit Blueberry Cranberry Cookie w/ white Chocolate chips of their Menu and the 37... Others can be an important role in your health $ 7.29 + chicken Crave breast! Lower your triglyceride levels by consuming only 1.7 ounces of Quinoa per day than rice of new Creation Nation bowls... Yourself, `` How much weight can I lose in a serving of rice has 28.6 grams bread are in... Options for whatever youre craving, made just for you Grilled Onions, and such! The most nutritional Facts of both types of food and compare them grams of food youre.... 1.5 G 0 G 0 G 0 MG 75 provide you with fiber protein. Without fear of contamination by wheat allergy or Celiac disease large ( 10 fl oz ) Facts!
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