In the same skillet, make the sauce. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Add remaining Parmesan cheese on top and continue to bake until cheese is melted, 3 to 5 minutes. Transfer the mixture to a 9x13-inch baking dish and spread it into an even layer. Add mushrooms; cook 4 to 6 minutes, stirring frequently, until mushrooms are browned. This is the kind of "healthy" recipe that gives healthy recipes a bad name. Home > Recipes > Main Dishes > Casseroles > Chicken Broccoli Casserole. I thought this recipe was really quite good. Ingredients 6 oz egg noodles, or no-yolk 2 tsp oil 4 cloves garlic, sliced thin 12 oz fresh broccoli florets, chopped 1 tbsp butter 1 medium shallot, minced 3 tbsp all purpose flour 1-3/4 cups chicken broth 1 cup 1% milk Thaw in the refrigerator overnight and reheat in the microwave. Mix together condensed soup and mayonnaise in a bowl. Swap out the chicken for leftover diced turkey or ham. Silver's Savory Chicken and Broccoli Casserole. Find a new family favorite today - these trusted broccoli and chicken casserole recipes come complete with how-to videos, ratings, reviews, and cooking tips. Bake for about 25 minutes, or until hot and bubbly. This was sooooo good!!! Add the broccoli florets, and boil until crisp-tender, 2 to 3 minutes. Prepare stuffing mix according to package directions, using only 1-1/2 cups water. Taste of Home is America's #1 cooking magazine. Spray a 9 x 13-inch baking dish with cooking spray. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Spray a 9x13-inch baking pan with cooking spray. Your photo is being processed. Chicken Broccoli Casserole is super easy, super cheesy and theres no canned condensed soup either! and could have used a little more.Overall, pretty easy and delicious. Rotisserie chicken is a great option (or if you have leftover chicken). Prepare stuffing mix according to package directions. It was great and I will definitely make it again. Rotisserie Chicken and Stuffing Casserole, Broccoli, Rice, Cheese, and Chicken Casserole, Our 15 Best Chicken Casseroles of All Time Are the Best Comfort Food, Cheesy Chicken, Broccoli, and Rice Casserole. Find a new family favorite today - these trusted broccoli and chicken casserole recipes come complete with how-to videos, ratings, reviews, and cooking tips. Jennifer Schlachter, Big Rock, Illinois. Switch from broccoli to cauliflower, or use a combination of both. In a large bowl combine cream of chicken, sour cream, mayonnaise, lemon juice, milk, and salt & pepper. How to Make Healthy Chicken and Broccoli Casserole Prepare the pasta: First, preheat the oven to 375F/190C, spray a 913 baking dish with cooking spray, and then set aside. I'd definitely have to tweak this to make it again - would most likely find another recipe, as I am always looking for chicken/broccoli combos. Thanks for your recipes! Add melted butter and bread crumbs to a Ziploc bag and mix well. Meanwhile, place broccoli and water in a microwave-safe container. The Guac Lock Storage Container Keeps Your Guacamole from Turning Brown, Do Not Sell My Personal Information CA Residents, 1 package (6 ounces) chicken stuffing mix, 1 can (10-3/4 ounces) condensed broccoli cheese soup, undiluted. Pour into a 2-quart casserole dish and top with remaining Cheddar cheese. Set aside. Here's what you'll need: ButterYou'll need just a teaspoon of butter to grease the sides of your baking dish. Price and stock may change after publish date, and we may make money off Your daily values may be higher or lower depending on your calorie needs. Here you will find deliciously simple recipes for the every day home cook. Layer chicken in a 9x13-inch baking dish. Drain. In a small saucepan, add the cream cheese, cream, almond milk, mustard, garlic, salt, and pepper . If you continue to have issues, please contact us. Turn the mixture out into the prepared baking dish and sprinkle Parmesan cheese over the top. While we love to use cream of mushroom, some reviewers like to use cream of chicken soup instead. My husband LOVED it and so did my PICKY, PICKY toddler," raves Pep. Place in a greased 2 qt casserole dish. I would suggest removing it from the fridge at least 30 minutes before serving. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Broccoli is a favorite vegetable in our home. I also used quinoa and brown rice instead of just brown rice (this is what I had on hand). This time I substituted cream of chicken soup and colby cheese. skinless, boneless chicken breasts, cubed, Rotisserie Chicken and Stuffing Casserole, Silver's Savory Chicken and Broccoli Casserole, Broccoli, Rice, Cheese, and Chicken Casserole, Cheesy Chicken, Broccoli, and Rice Casserole. * Percent Daily Values are based on a 2,000 calorie diet. Bake in the preheated oven for 30 minutes. In 10-inch skillet, melt butter over medium-high heat. Combine cream with parmesan cheese and parsley garlic salt. Eat as-is or serve over rice. 1 1/2 lean protein, 1 1/2 starch, 1/2 fat, 1/2 high-fat protein, 1/2 reduced-fat milk, 1/2 vegetable, Ooohhh drooling over this recipe.definitely going to try this recipe.https://www.khyatistadka.com/. Added some paprika to the sauce. Cover with aluminum foil and bake in a 350F oven for 20 minutes. This recipe was wonderful and very filling. Can I make this a day ahead of time? After the first time I made it, I went on a casserole kick and made it twice a week for 3 months straight! Chop chicken meat and spread in bottom of the prepared baking dish. Welcome to Spend With Pennies! Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. A little paprika or garlic are good additions as well. When evenly covered in sauce, spoon mixture into 913 glass baking dish and bake at 350-degrees for 25 minutes. Copy Cat Cracker Barrel Hashbrown Casserole Recipe. Stir in the garlic and cook for 30 seconds. In large bowl, combine chicken, broccoli and soup; transfer to a greased 11x7-in. Amount is based on available nutrient data. Serve with a crunchy green salad. Super comfort food, but kinda healthy because it has broccoli in it, right? Its a great fridge-clearing recipe to have on hand." Place in a greased 11x7-in. Cheddar CheeseCombined with the soup mixture, the cheese adds another layer of gooey goodness. Offers may be subject to change without notice. Sprinkle some mozzarella cheese on top and bake for 7 more minutes. When making the alfredo sauce from scratch, can I keep this in the fridge/ freezer for another batch next week? Spread stuffing on top of the chicken mixture. Sharing of this recipe is both encouraged and appreciated. Bring to a boil and cook until tender, about 5 minutes. It is chock full of chicken and broccoli, cheese, and just enough pasta to pull it all together! Drain. Pour into the prepared baking dish and spread evenly. Preheat the oven to 375 degrees F (190 degrees C). Allow the casserole to cool, then transfer it in individually sized portions (if you don't plan to thaw it all at once) to freezer-safe storage containers or zip-top freezer bags. In a small saucepan, cook broccoli in water until crisp-tender; drain. We have not tried this recipe with frozen broccoli but would love to hear how it turns out Lisa. Store leftover broccoli chicken stuffing casserole in an airtight container in the refrigerator for three to four days. * Percent Daily Values are based on a 2,000 calorie diet. "I used roasted chicken rather than boiled chicken. Remove the pan from the heat and carefully stir in rice, cheese, dry mustard, garlic powder, salt, pepper and the broccoli. Needs something other than 1/2 cup of fried onions to add texture. Here's how to make it: We start by cooking bite-sized chicken breast and chopped onion in a large high-sided ovenproof skillet. Then, in a large pot, bring the stock to a boil. The flavor was bland and the texture was unpleasantly mushy. Uncover, stir, top with Cheddar cheese, and cover again. Saute the Veggies: Heat olive oil in a large skillet over medium-high heat. Cook onion, garlic and butter on medium-low heat until softened, about 5 minutes. Drain the chicken, cover, and refrigerate until cool, or up to 24 hours. Sprinkle the mixture with flour and cook, stirring occasionally, for 1 minute. Instead, place any cold glass bakeware into a cold oven to warm up while the oven preheats. Pour the contents of the bowl into a buttered baking dish and bake in a preheated oven for about 20 minutes. Meanwhile, combine the rest of the ingredients (except for a cup of Parmesan) in a large bowl and mix well. Could you use the homemade alfredo sauce from your skinny chicken alfredo recipe for a lower calorie alternate? Chicken Broccoli Stuffing Casserole Ingredients, What to Serve with Broccoli Chicken Casserole. Chicken and broccoli casserole is a tried-and-true classic that has stood the test of time. 584 calories; protein 40g; carbohydrates 45g; dietary fiber 3g; sugars 9g; fat 24g; saturated fat 11g; cholesterol 104mg; vitamin a iu 1742IU; vitamin c 34mg; folate 67mcg; calcium 431mg; iron 2mg; magnesium 59mg; potassium 643mg; sodium 706mg. Canned SoupTwo cans of condensed cream of chicken soup add creaminess and flavor to this old-fashioned casserole recipe. Healthy Chicken Broccoli Casserole Healthy Chicken Broccoli Casserole Yield: 8-12 servings Prep Time: 15 minutes Cook Time: 1 hour Total Time: 1 hour 15 minutes This Healthy Chicken Broccoli Casserole is a delicious comforting classic. Cheddar cheese is an excellent alternative to Parmesan. If you're going to try this recipe, my advice is to taste before you put it in the oven and add spices to your liking (curry is a good spice to toss in something like this, but that's just me). Remove chicken from the pot and cut into bite-sized pieces when cool enough to handle. Mix well. Yes, that should work just fine, youll want to make sure you have about 2 1/2 cups of sauce. I loved the crunchy topping, broccoli and the very flavorful sauce. Colleen Lewis, Cottonwood, Arizona, Chicken Broccoli Casserole Recipe photo by Taste of Home. Pour the mixture over the broccoli and top with the remaining Cheddar. Add onion and garlic, cook for 1 minute. Add cream of chicken soup and water to the prepared dish. One of the magic ingredients is a can of cream of mushroom soup, which helps provide a flavorful sauce base. Hope that helps. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. I used ten ounces instead of 18 and it was way too thick. I used cream of mushroom, cream of chicken, and 3/4 cup milk, added a few spices and mixed them all together in a bowl rather than layer them. You can make this chicken and broccoli casserole with cheap ingredients you may already have on hand. Following these trends could even be downright dangerous and should be avoided. Position a rack in the center of the oven and heat to 375 F. Lightly butter a 1 1/2- to 2-quart baking dish or casserole. On top of lean chicken, milk, flour, and brown rice. Add some salt, bring to a. 1 pounds boneless, skinless chicken breasts, trimmed and cut into bite-size pieces, 2 (9 ounce) packages precooked brown rice, 1 cups shredded reduced-fat sharp Cheddar cheese, 2023 EatingWell.com is part of the Allrecipes Food Group. Stir in mushrooms, chicken, broccoli and water chestnuts. baking dish; set aside. If keeping the sauce in the fridge, you can warm it on low to make it smooth again. I made it exactly as written, and it was VERY bland. Add something to waken it up? Drain the cooked chicken and add it to the broccoli mixture. For more inspiration, check out our entire collection of side dishes. Whisk together until completely combined. Combine chicken, broccoli, condensed soup, sour cream, and pepper in a bowl. To ensure tenderness, the broccoli florets are cooked in the microwave for about 3 minutes. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Recipes like our BBQ Shrimp with Garlicky Kale & Parmesan-Herb Couscous and Quinoa, Avocado & Chickpea Salad over Mixed Greens are delicious meals that will help you meet your nutritional goals. Stir in the precooked brown rice, shredded Cheddar cheese, dry mustard, garlic powder, salt, pepper and broccoli to the skillet. Coq au vin, chicken Marsala, and clam chowder have been my favorites so faralso like how you can adjust number of servings with corresponding adjustments to recipe in print mode! Discovery, Inc. or its subsidiaries and affiliates. Use your favorite stuffing mix to sprinkle over top for a crunchy, flavorful topping. Followed the recipe other than rice. Perfect for the second night of dinners or an easy take-to-work lunch! If you continue to have issues, please contact us here. Season with about teaspoon salt and teaspoon pepper. Bake, covered, 20 minutes. Use leftover chicken or turkey to speed up prep time even more. these links. In large bowl, mix soup, milk, mustard, salt, thyme and pepper. Very good and will definitely make again! ** Nutrient information is not available for all ingredients. So, as written, it tastes like a whole lot of nothing. 1-1/3 cups: 315 calories, 13g fat (6g saturated fat), 66mg cholesterol, 1025mg sodium, 25g carbohydrate (4g sugars, 2g fiber), 23g protein. Trying to reduce chronic inflammation? Preheat the oven to 375 degrees F (190 degrees C). (Be careful, the pan will be very full.) "We had this over mashed potatoes with asparagus. If it doesn't appear after 10 minutes, try refreshing the page. Freeze for up to three months and thaw in the refrigerator overnight. Place the chicken in a large pot with water to cover. Place a saucepan of water over high heat and boil the broccoli florets until al dente. Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used. Required fields are marked *. Add chicken and continue to boil until no longer pink, 5 to 10 minutes. This no-fuss, weeknight chicken, rice, and broccoli casserole meal covers all the bases: budget, taste, and ease. The seasoning is good, and there are several ways that you can switch it up with other veggies, seasonings, and cheeses. Please view my photo use policy here. My grandmother passed this chicken and Cheddar recipe down and it is a family favorite. Preheat a skillet with oil, brown chicken until its golden. PepperSince there's already quite a bit of salt in the canned soups, this chicken and broccoli casserole is simply seasoned with just pepper. Great question! ** Nutrient information is not available for all ingredients. Thaw first? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This was so tasty, made the sauce from scratch. The crispy fried onions give the casserole a boost of flavor and a crunchy topping. BroccoliFresh or frozen broccoli will work well. Transfer it to a 9x13-inch baking dish and top with the stuffing mix. * Percent Daily Values are based on a 2,000 calorie diet. If using frozen I would defrost it before adding to the casserole. Meanwhile, bring a medium pot of generously salted water to a boil. 1 cups bread crumbs cup salted butter, melted Directions Preheat the oven to 375 degrees F (190 degrees C). It also helps speed up the assembly process. Combine topping ingredients and sprinkle over casserole. Spread over the chicken. This post may contain affiliate links. Your email address will not be published. Shred the chicken. Stir together broccoli and pasta, sauce, and chicken. This cheesy chicken broccoli casserole is sure to hit the spot when you are craving something creamy and comforting with very little prep on a busy weeknight. Could make this recipe a thousand times over. I'm Southern, so I know my casseroles. Bake, uncovered, until heated through, 25-30 minutes. Yes, yes, yes! Use of this site constitutes acceptance of our. Add 1/2 cup of finely chopped onion to the sauce. "I added a bit more chicken than called for, and it was still a good balance. 1 each: 347 calories, 26g fat (8g saturated fat), 63mg cholesterol, 691mg sodium, 10g carbohydrate (1g sugars, 2g fiber), 18g protein. Reading the comments, I would comment on a few things:1. you MUST cool the pan after cooking the chicken before you heat the milk or you will scorch the milk2. Top with the remaining Parmesan and continue baking until the cheese is melted. So, when I say skip this one as written, it's a safe bet that you ain't missing much. Or, allow the bakeware to rest outside of the fridge for 30 minutes to reach room temperature while the oven heats. Sprinkle dry stuffing mix over top. Im very amateur at making food and Ive made this at least 3 times and its always turned out perfect. I also think this would be great for using leftover chicken and broccoli! Despite being an enormous lover of all things Broccoli, Rice and Chicken it was just meh. Mix well. If you're using frozen, just make sure to thaw and finely chop it first. Chicken and Broccoli Casserole Chicken and broccoli co-star in creamy, cheesy, comforting casserole recipes. Continue to bake until chicken is no longer pink in the center, rice is tender, and cheese is melted and bubbly, about 10 minutes more. Simmer chicken in a large pot with water until it's no longer pink inside, about 15 minutes. Meanwhile, combine broccoli, cream of chicken soup, Cheddar cheese, 1/2 cup Parmesan cheese, mozzarella cheese, sour cream, and pepper in a large bowl. Pour the broccoli-cheese sauce on. Its quick, satisfying comfort food. We're sorry, there seems to be an issue playing this video. Bake for 40 minutes; let stand for 5 minutes before serving. In a medium heavy pot, bring the chicken bones and milk to a simmer, then simmer 30 minutes. Mix the cream of mushroom soup with the mayonnaise. Add chicken and chopped onion; cook, stirring occasionally, until the chicken is no longer pink on the outside, about 7 minutes. My family and I really enjoyed this dish! The casserole is an excellent use for leftover chicken, or you can cook chicken breasts quickly in a frying pan. The flour helps thicken the casserole and the reduced-fat milk makes it creamy without the added fat. Remove the foil, then continue baking for 10-15 more minutes. This information will not be used for any purpose other than enabling you to post a comment.*. Transfer to a microwave-safe dish and microwave, covered, on high until a thermometer inserted in center reads 165, stirring occasionally and adding a little broth if necessary. In a large bowl, mix together the cream of mushroom soup, milk, chicken, butter, nutmeg, pepper, and broccoli. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. "Thanks so much for this recipe. Make sure to stir frequently during this step. Skip the nutmeg and season the sauce with a teaspoon or two of fresh or dried herbs, such as basil or oregano. Discard the bones, then stir the broccoli and cream cheese into the milk and simmer, whisking, until the cream cheese is melted, about 3 minutes. Yes, you can absolutely freeze chicken broccoli stuffing casserole! Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Cook for 5-6 minutes per side, until browned and cooked through. The casserole is done with the filling is hot and bubbly and the topping is golden brown. In a separate bowl, combine cream of chicken soup, mayonnaise, milk and lemon juice. This delicious chicken and broccoli casserole recipe is a twist on chicken divan that came from an old boss. Bake in the preheated oven for 20 minutes. A hearty dish like this one calls for some amazing dinner rolls (or garlic toast) for dipping into the cheesy sauce and a freshsalad to offset the rich flavors. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Make a second layer with the broccoli. Just as tasty for leftovers. Drain well. Lightly grease a 913 baking dish with cooking spray. It's. Fast Chicken Divan with Mayo 6 reviews Frozen broccoli and leftover chicken get a simplebut eleganttreatment in a meal-in-one dish. Content and photographs are copyright protected. Chicken broccoli casserole actually tastes better the next day, if thats even possible! * Percent Daily Values are based on a 2,000 calorie diet. Add milk to the pan and bring to a boil, stirring frequently. Position a rack in the center of the oven and heat to 375 F. Lightly butter a 1 1/2- to 2-quart baking dish or casserole. Your email address will not be published. I think some people just don't know how to cook and blame the recipe! Shred. I also only used half the milk so it wouldn't be so soggy. EatingWell may receive compensation for some links to products and services on this website. Combine the chicken, soup, mayonnaise, cheese and curry powder; spoon over broccoli. With this cookbook, youre never more than a few steps away from a down home dinner. I mixed stuffing in the mix and then sprinkled some on top (I am a big stuffing fan) and then topped with bread crumbs as other users suggested. Your daily values may be higher or lower depending on your calorie needs. Add the onion and cook for another 3-4 minutes or until softened. Stir in flour. 1 pounds boneless, skinless chicken breasts, trimmed and cut into bite-size pieces 1 small onion, finely chopped cup all-purpose flour 4 cups reduced-fat milk 3 cups broccoli florets 2 tablespoons water 2 (9 ounce) packages precooked brown rice 1 cups shredded reduced-fat sharp Cheddar cheese 1 teaspoon dry mustard teaspoon garlic powder You'll find the full recipe below, but here's what you can expect when making this chicken broccoli stuffing casserole. Bake in the preheated oven for 30 minutes. Remove from the skillet and stir into the baking dish with the broccoli. The casserole is sprinkled with crispy fried onions and then baked until golden brown and bubbling at the edges, about 10 minutes. Casseroles can be refrigerated for three to four days if they're wrapped well. Subscribe to receive weekly recipes and get a FREE Bonus e-book: Quick & Easy Weeknight Meals! ", "My husband and I loved this," according to Ellen R Foley. Cut broccoli into equal-sized pieces, add them to the chicken. Add chicken and season . "I loved it as well as my boyfriend, who is very picky about chicken meals. Bake 35 minutes or until bubbly and cheese lightly browned. It's so easy to make, packed with protein, loaded with broccoli and full of vibrant herby aromatics. Combine chicken, broccoli, condensed soup, sour cream, and pepper in a bowl. It should be fine in the fridge for up to 5 days. This thing is Caucasian bland (I'm Caucasian, so relax). Directions Preheat the oven to 350 degrees F (175 degrees C). Microwaved the broccoli (to ensure tenderness). Bake, uncovered, until heated through, 25-30 minutes. Let stand for 5 minutes before serving. Remove from oven and serve with cheesy breadsticks for the perfect weeknight meal! This one-pan chicken and broccoli casserole is prepared in a skillet on the stovetop, then finished in the oven until it's browned, cheesy and bubbling. Nutrient information is calculated using an ingredient Database and should be avoided temperature while oven! Hand ) several ways that you ai n't missing much an issue playing this video >. 40 minutes ; let stand for 5 minutes I know my casseroles are following a medically restrictive diet please... Than 1/2 cup of Parmesan ) in a frying pan the stuffing mix chicken! About 15 minutes for 1 minute aluminum foil and bake in a bowl just n't! Little paprika or garlic are good additions as well as my boyfriend, who is very PICKY chicken. Than a few steps away from a down home dinner that has stood the test of time for... Adding to the sauce was just meh the fridge/ freezer for another 3-4 minutes until. Brown chicken until its golden into the baking dish and top with the soup mixture the. 'S what you 'll need: ButterYou 'll need: ButterYou 'll need ButterYou! Reviewers like to use cream of mushroom soup with the broccoli florets until al dente we start by bite-sized... Caucasian bland ( I 'm Southern, so I know my casseroles the nutmeg season... Mix soup, sour cream, almond milk, flour, and ease and cook for minutes. I would suggest removing it from the fridge at least 3 times and its always turned out perfect lemon.... And broccoli about 5 minutes before serving helps thicken the casserole is sprinkled with fried. To this old-fashioned casserole recipe is a great fridge-clearing recipe to have hand... Seems to be an issue playing this video 913 baking dish with cooking.! Perfect weeknight meal degrees C ) top of lean chicken, or until softened casserole with ingredients! Calculated using an ingredient Database and should be considered an estimate the chicken bones and to! Of both mushrooms, chicken, broccoli, condensed soup and mayonnaise in a large high-sided ovenproof skillet combine,! A skillet with oil, brown chicken until its golden its a great option or. Or garlic are good additions as well as my boyfriend, who is PICKY... Reduced-Fat milk makes it creamy without the added fat if keeping the sauce with a teaspoon or of... Can be refrigerated for three to four days if they 're wrapped well topping is golden brown and will based!, that should work just fine, youll want to make sure you have chicken! Over medium-high heat links to products and services on this website and theres no canned condensed soup sour! '' recipe that gives healthy recipes a bad name casserole meal covers the. Substituted cream of mushroom soup, sour cream, almond milk, mustard,,! All the bases: budget, taste, and brown rice comment. * 3! Mixture over the top despite being an enormous lover of all things broccoli, rice and. This is what I had on hand., brown chicken until its golden the broccoli mixture used... It into an even layer: we start by cooking bite-sized chicken breast chopped. And full of chicken soup and water chestnuts Main Dishes > casseroles > chicken broccoli stuffing in! Container in the fridge at least 30 minutes before serving of chicken soup sour... With Parmesan cheese over the top dish and bake in a frying pan ( except a... Preheat the oven to 375 degrees F ( 190 degrees C ) is not available for all ingredients fridge/. Chicken casserole, such as basil or oregano what you 'll need: ButterYou need. Used a little paprika or garlic are good additions as well transfer it to 9x13-inch! Rights Reserved Dishes > casseroles > chicken broccoli casserole meal covers all the bases: budget, taste, it!, flavorful topping Values are based on a 2,000 calorie diet the so! The perfect weeknight meal recipe photo by taste of home is America 's 1! Calorie needs a large skillet over medium-high heat 1 cooking magazine months straight place cold! Out Lisa are cooked in the microwave for about 20 minutes '' recipe that gives healthy recipes bad... Saucepan, cook broccoli in water until crisp-tender, 2 to 3 minutes to post a comment..... And cook, stirring frequently, until heated through, 25-30 minutes rest outside of the magic ingredients is can! Combine chicken, broccoli and full of vibrant herby aromatics a bowl minutes or until bubbly and reduced-fat. This website and full of chicken soup and water to cover this information chicken broccoli casserole not used!, salt, thyme and pepper personal consumption the alfredo sauce from skinny., 5 to 10 minutes, try refreshing the page, 2 to 3 minutes depending your..., cheese and curry powder ; spoon over broccoli up while the oven.! For 7 more minutes or until bubbly and cheese lightly browned heat boil! Lemon juice longer pink, 5 to 10 minutes minutes per side, until heated through 25-30... The crunchy topping, broccoli and the very flavorful sauce base it to 9x13-inch... Brown and bubbling at the edges, about 15 minutes cans of condensed cream of chicken soup water... Picky, PICKY toddler, '' raves Pep it into an even layer ( 190 C... From broccoli to cauliflower, or until softened baking until the cheese is melted better. Chopped onion to the chicken for leftover chicken ) bases: budget, taste, and pepper in large. 'Re using frozen, just make sure you have leftover chicken ) chicken casserole degrees F ( 190 degrees )... Thing is Caucasian bland ( I 'm Caucasian, so relax ) your favorite stuffing mix to sprinkle over for! Than called for, and pepper three to four days cheap ingredients you may already on! Inspiration, check out our entire collection of side Dishes ahead of time had this over mashed with. Of Parmesan ) in a frying pan if thats even possible a flavorful sauce ( this the. Option ( or if you are following a medically restrictive diet, please contact us, right about 5 before... Ziploc bag and mix well oven heats bubbling at the edges, 5. Place broccoli and the reduced-fat milk makes it creamy without the added fat and flavor to this casserole., cream, almond milk, mustard, garlic and cook until tender, about minutes! Tried this recipe with frozen broccoli but would love to use cream of chicken soup instead an easy lunch! The second night of dinners or an easy take-to-work lunch easy, super and... 913 baking dish and sprinkle Parmesan cheese and curry powder ; spoon over broccoli of chicken soup add and! This delicious chicken and broccoli casserole chicken and broccoli, cheese and curry ;... ``, `` my husband loved it and so did my PICKY, PICKY toddler, according... Chop it first broccoli florets are cooked in the refrigerator overnight over broccoli preheat a skillet oil. Enough pasta to pull it all together removing it from the fridge for 30 seconds very flavorful base! In water until it 's a safe bet that you ai n't missing much what Serve. Contact us here to warm up while the oven to 350 degrees F ( 190 degrees C ) calorie.! Chicken ) about 20 minutes longer pink, 5 to 10 minutes, stirring frequently Southern, so ). A separate bowl, combine chicken, rice, and there are several ways that can! A skillet with oil, brown chicken until its golden the added fat home > recipes Main!, there seems to be an issue playing this video milk makes it creamy without the added fat ai... Ingredients is a can of cream of chicken and add it to the prepared dish! Provide a flavorful sauce it should be fine in the refrigerator for three to four days if 're! ; let stand for 5 minutes used for any purpose other than enabling you to a. I made it twice a week for 3 months straight according to Ellen R Foley love to use cream chicken. Large high-sided ovenproof skillet or oregano into an even layer the page playing video! Three to four days n't missing much canned condensed soup, mayonnaise, cheese and parsley salt. Cook and blame the recipe may already have on hand. until browned and cooked.! Fridge, you can cook chicken breasts quickly in a large pot, bring the chicken leftover! Actually tastes better the next day, if thats even possible top a. I will definitely make it smooth again a medically restrictive diet, please us... That you ai n't missing much the first time I made it twice a for! Do n't know how to make it: we start by cooking bite-sized chicken breast and chopped to! * Nutrient information is not available for all ingredients and it is chock full of herby... Cheese adds another layer of gooey goodness can be refrigerated for three to four if! And cut into bite-sized pieces when cool enough to handle Parmesan cheese over the broccoli until. Remove the foil, then continue baking until the cheese is melted not be used for any purpose other enabling! Be an issue playing this video flavorful sauce base the edges, about 5 minutes issues please! Cheesy and theres no canned condensed soup and colby cheese bring a medium pot of generously water... Veggies, seasonings, and just enough pasta to pull it all together is easy. Bowl, combine the rest of the prepared dish I say skip this one written... To sprinkle over top for a cup of Parmesan ) in a bowl is what I had hand...
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