The trail starts in Fort William and finishes at Cape Wrath in the far North West of Scotland, nominally 230 miles (370km), although it can be walked in either direction. Midges prefer dark colours to light ones, so why they make black head nets (and more to the point, why I bought one) is a mystery. If you dont have the appropriate kit they can be maddening. This is certainly the way I would go next time. Its the midges most ferocious month and the locals are baffled as to why anyone would choose feeding frenzy August for their hike. I will be walking 40-65 km (24-40 miles) per day so I need a lot of food to keep going while keeping it simple enough to eat even if the weather is bad. River crossings, along with midges, will become the bane of your trip. Pretty much everyone serious uses down bags here no need to worry about it. The plan today was to walk out the last 14 km and either hitch or call for a ride from Inverlael to . And as I stated before, youll have to be able to carry it all with you. Hiking 370km on the Cape Wrath Trail, Scotland | Kit, planning, logistics, food, and top tips 41,726 views Oct 17, 2021 1.8K Dislike Share Fit for Adventure 17.1K subscribers This was. The biggest decision youll make is whether to take the Knoydart variant or the Great Glen variant of the trail. Especially when out on a trip like the CWT it is very important you make sure your travel insurance covers off-road activities, as most agencies wont cover this in their basic plans. Learn how your comment data is processed. Overnight te https://t.co/h8vrc5D90S, A comprehensive guide to the Cape Wrath Trail, Contact the author or inquire about advertising on the site enquiries@capewrathtrailguide.org, Watercolour of Sourlies Bothy, Knoydart by Anthony Harper The Cape Wrath Trail runs from Fort William to Cape Wrath on Scotland's northwest coast, for approximately 280 miles. The route is unmarked and there is no official line. Upsized from the Solomid XL for a little more space on what promised to be a cold and wet trip / Very quick set up / Holds up well in a storm. Perhaps she has put a sign up directing people where to go by now. If you need to dry out as I did (my boots let me down and I half expected to develop trench foot) then youll be dreaming about the dry room at Inchnadamph Lodge. Spitting the dummy- or chucken a tanty! With up to 6 days of food, it will never exceed 28 pounds. OMM Rotor Vest An ultralight synthetic vest, ideal for layering in winter. Tracksides: Lesser / Greater Plantain,Blackberries, Rose hips,Gorse flowers. The biggest choice facing hikers is how to begin their journey; via the Knoydart variant or the Great Glen variant (Note: The two options eventually meet up at Shiel Bridge). After slogging through a late afternoon downpour on the first day of the Glenfinnan Variant, Ma Nature treated me to a beautiful rainbow. Thank you for the kind words. I posted one parcel to Knoydart Bunkhouse and another to Gerrys Hostel, and after Ullapool I decided this was no longer necessary. Although they are 1:40,000 in scale, they have all the important details like houses, sheep folds and ruins marked. The Cape Wrath Trail is a long distance hike through some of the most remote areas in Scotland, the trail is around 250 miles long and it takes the average backpacker around 2-3 weeks to complete. Secondly, more often than not the trail simply disappears among the marshy and rugged terrain, leaving you to find a proper way through for yourself. The Premui Trail: A perfect guide to the Velebit mountains, Sustainable tourism destinations to inspire your next adventure, A Practical Guide to hiking Tara National Park, 5 Long Hiking Trails in Tara National Park, Stara Planina: Hiking one of Serbias hidden gems, Cycling in Japan: 6 days through Niigata and Nagano. Always make sure to thoroughly check your insurance plan, as conditions may vary for your nationality or itinerary. Now I want to try to hike it in end of October early November. The Cape Wrath Trail is an unofficial, unmarked 350km hiking route from Fort William in Scotland to Cape Wrath, the most north westerly point in mainland Britain. There is a lot of really great info online about the Cape Wrath Trail. As it was Winter, there were not a lot of resupply points so posting food parcels to strategic locations along the route was necessary. and thick fog) is that it makes me a better hiker. Just remember to train your core, lower back and legs most of all. I met some people who posted rations to campsites along the way so they didnt have to carry it, which is another option, if youre organised enough! I cant say I hit the recommended 4000 calorie intake every day, but I made sure to treat myself to a nice fat burger to make up for it whenever I could! Towns are few and far between. In regards to the Cairngorms, I put together a big loop through the park, but havent got around to writing it up just yet. I meandered around the rolling hills North from the bothy and it was not a tiresome walk at all. However, because of timings and a bumpy ride along the track, you are advised to "go before you go". It's hard to believe that this website is now nearly five years old. Im definitely no expert when it comes to anything camera-related. If you have love for the Great Outdoors, share a passion for travel and prefer discovering the undiscovered over lounging on a beach, make sure to subscribe, check back often and follow me on social media! Check your inbox or spam folder now to confirm your subscription. But more on this later. As with my other Katabatic quilts, the workmanship is top notch. Hi Frederick, Maybe if I wimped out and stayed in the B&Bs. *Disclosure:This post contains some affiliate links, which means The Hiking Life receives a small commission if you purchase an item after clicking on one of the links. Scottish rain and acidic bog has magical properties, it seems to penetrate the impenetrable. And for good reason. Required fields are marked *. It is a small weight price to pay to make sure I have extra calories around if needed. Thanks a lot for all the information! And for those of a wayfaring disposition such as myself, I cant think of a better teacher than Mother Nature. While this trail has its share of bothies and other forms of accommodation along the way, they are not numerous enough to provide shelter every night. Im looking forward to reading the post the Lofoten Islands. Its a challenge and people do it to test themselves. There are some similarities between hiking there and in Alaska, but for the most part I feel like they are quite distinct experiences. What was your route through the latter? Your best bet is to scan the CWT Cicerone guide. Ill grind my own coffee before I go and, Decaffeinated tea and sugar sometimes, especially if not drinking enough, having a couple of teas in the evening helps with getting warm and re-hydrating. Here is a typical day of food on the trail, usually totalling around 3500-4000 calories. I was wondering how you went about protecting your camera from the rain? Not as good as new, but still functional / From what Ive seen, the latest models have a different design, and arent in the same league as the old ones. HiI really enjoyed reading your account and was especially impressed with the low base weight of your pack. Lastly, youll need to plan your route. We didn't start walking until almost 2pm, and it had started raining. There is no lovely way marked footpath. While you will encounter a number of towns large enough to have proper stores, you wont be able to resupply very often, so prepare to carry at least a few days worth of supplies. I brought a few days worth of beans; 2. Get someone more experienced to go with you or test your ability on other trails before heading off into uninhabited wilderness! Hello Cam, Thank you so much for a great report as well as inspiration. For those of you planning on starting the CWT at Cape Wrath, I recommend you take a train to Inverness (around 45 from Edinburgh) and book a bus to Durness from there. It's often touted as Britain's toughest long distance walk, due to its pathless sections, remoteness, and Scotland's fierce weather. Just let me know in the comments below or send an email to roel@beatthetrail.com. I also just noticed that youve listed your umbrella for this trip? I pick up a different SIM in each country and pay local rates. The CWT is more of a route than a trail because it's not blazed or way-marked and because you can connect the endpoints using any sequence of trails, 44 tracks, paths, roads, or off-trail segments to connect the two endpoints. The Cape Wrath Trail is an unofficial, unmarked and magnificently wild long distance route from Fort William to Cape Wrath, the most north westerly point of mainland Scotland. . We then had a wonderful camp near by and had a tasty breakfast the next morning. Pitched the tent & had a comfortable hour having food & few brews before the expected rain came in. The water level was low; June and July had been quite dry from the reports I heard. Most thru-hikers will usually be hauling out between two and four days food between resupply points (depending on route choices). That about wraps up my practical guide to the Cape Wrath Trail. Post was not sent - check your email addresses! Youve been warned. The Cape Wrath Trail is a remote and challenging 200-mile hike through the Scottish Highlands. Glenfinnan Viaduct and the train to Hogwarts! The Cape Wrath Trail is often referred to as Britains toughest long distance walk. Day Four - Strathcarron to Shenavall Bothy (68.52km) Day Five - Shenavall Bothy to Knockadamph Bothy (41.99km) (Collected a food parcel in Clachan) Day Six - Knockadamph Bothy to Cape Wrath (124.79km) (Had some food at Inchnadamph and Glendhu Bothy) The journey was fantastic and the weather was rare for that time of year, with a big high . Its the wind and driven rain thats the real danger it can get extreme with little warning. When its really pissing down, Ill put the camera inside the backpack. The Cape Wrath Trail travels up the west coast of Scotland, beginning in Fort William, and ending at Cape Wrath which is the northernmost point of Britain. Iain has found a good balance between guiding the reader in rough terrain and offering challenging or safer alternatives. A 250g gas can lasted me the whole journey and proved more efficient than alcohol. Fats and slow-burning carbs (like beans and whole grains) provide your body with long-term energy, while fast-burning, simple carbohydrates like fruits and sugars can provide that extra bit of short-term kick to get you going. Obviously the former is a lot more of a sociable hike. Cape Wrath Trail Overview Map (Cicerone Press). There are days when its deadly dull, days when your body protests, days when the rain will turn you into an amphibian. The terrain is often boggy and almost always soggy, so if you have an aversion to wet feet, you may want to look elsewhere. Join me and another Andrew as we meet the midges and moody Scottish weather and find ourselves in the beautiful Knoydart wilderness. Noticed you in good old Ozzie shorts-What was your poison on the little feckers? Ive owned this fleece for the last four years / Ideal insulation layer for Scotland in summer warm enough, not too heavy and performs well when damp. This is because the difficulty of the terrain and the lack of way marking (or even defined paths in many places). Another option is to walk the epic Cape Wrath Trail. The Te Araroa begins with a lighthouse at Cape Reinga but ends at a less impressive signpost at Bluff. I left Strathchailleach Bothy fairly late. But opting out of some of these cookies may have an effect on your browsing experience. Thanks for your message. Not only will your gear be toasty warm and dry, youll get an all-you-can-eat brekkie (cereal/toast/fruit) and be able to pick up food in the shop for dinner (frozen meals/pizza) and some basic food supplies for the rest of your trip. View topic - Cape Wrath Trail Food Walkhighlands The Great Glen route is slightly quicker to rejoin the rest of the trail near Shiel Bridge, but the Knoydart variant is generally considered to be the most beautiful if not the most challenging choice. The nearby stream offers a good water . We sensibly did the route to Inchnadamph instead. (photo from Wikipedia). Best of luck on your trip! This probably doesnt sound too exciting, but it still is a vital part of the journey. I hiked the Cape Wrath Trail over ten days in the summer of 2018. Nat. The former is wilder, more challenging and generally considered to be more scenic. I havent had a case of the backcountry trots since 1999.I think a big reason is diligent use of hand sanitizer. That said, all rain isnt necessarily driving, and I found it worth the relatively small weight penalty for the number of hours I ended up using it (Note: Better not quote me on that one!). The downside, of course, is that mist means drizzle or rain up here. Firstly because it is more of an unofficial collection of smaller trails rather than a marked and advertised trail like the West Highland Way, for example. Top end wrapped in orange tape so I wont lose it. Walking to Cape Wrath, Day 29, June 8, 2022. Once you get to Fort William, theres plenty of B&Bs, hostels and hotels to serve your accomodation needs. I had wet, blistered feet for 17 days and therefore seemed to be in a competition with a snail for the slowest pace. Regarding the umbrella, most folks will tell you that the Highlands are generally too windy for them to be much help. Will upgrade to. Which brings us to another important part of your preparation: stamina. Day 1 - rain and sunsets. The streams and rivers can rise a couple of inches within just a few hours of heavy rain, so be prepared to wait out the bad weather in a bothy for day or two, until the water levels have subsided. Kept with sunscreen & hand sanitizer in shoulder pocket. Prepare to carry a tent and sleeping gear. No, the CWT is challenging because it will take you across some of the most wet, marshy, pathless, wild and generally difficult terrain the northwestern highlands have to offer. Im hoping to do other hikes too and I wondering your opinion on West Highland Way vs. Cairngorm National Park? Top food, very very good coffee and a lovely warm spot by the gas fire . Want to rough it out in solitude for a few days? Although you may be moving too fast to dedicate much time to it. Smother them in white tiger balm and hey presto, youll have some relief from scratching like a flea-ridden dog. I cant do that even in the 70sF! Fuels: Dried Peat,Driftwood, Birch, Pine. Nature was wonderful with singing cuckoos everywhere! Although the thought of carrying all your own kit and food needed for 3 days isn't everyone's cup of tea, it certainly is mine. A singular landscape of salt flats, volcanoes, fantastical rock formations and coloured lakes, I completed the journey over 16 days in August, 2017. You can buy additional gas canisters at London stores in Rhiconich; Ullapool (there are two hiking shops so you can get most things inc. tent repair splints); the shop at Kinlochewe (9am-5.30pm) and the garage/campsite shop at Shiel Bridge (closes at 6pm). Features: Stone floors, crude wooden platforms to sleep on, one open fire hearth. Cape Wrath Trail. Tent setup / Fencing practice during breaksTokyo 2020 here I come. Sea shore: Mussels,Limpets, Edible Periwinkles, Razorfish. This website uses cookies to improve your experience. Length 233.9 miElevation gain 43,467 ftRoute type Point to point. You can lose a little loft to dampness, but provided you take the usual precautions it shouldnt cause any practical difficulties. Another important note is to know your exit points in advance. The Cape Wrath Trail travels up Scotland from Fort William to Cape Wrath, an isolated lighthouse at the most north westerly point of Britain. Pack for worst-case scenario conditions. You can pick them up in North West Outdoors, Ullapool, if you forget to pack some before you set off. Great baselayer / Not too thin, not too thick / Spot on for shoulder season conditions. Despite some wet and wild weather, I was never uncomfortable during the hike and felt prepared for any meteorological scenario that may have occurred. Stretching approximately 230 miles (370 km) from the Highland hub of Fort William to the remote lighthouse of Cape Wrath, it is an unmarked and sometimes trailless route that passes through the wild and spectacular landscapes of northwestern Scotland. ~Cam Swami Honan The most traveled hiker on earth (Backpacker Magazine, January 2015). The cicerone end to end route from Fort William appears to cross a number of deer fences and I was hoping the CWT route avoided them. I live in Alaska and its often damp, breezy, cloudy, foggy. Kendal mint cake, which is 98 percent sugar, also works a treat! Did you use it much on the CWT?? I didn't book any accommodation and wild camped every night. The post below includes impressions from the trip, logistical and background information, route recommendations and a gear list. If youre walking from Cape Wrath to Fort William, as I did, then youll need to get yourself up to Durness to start the hike. Its like a healthy, long-term relationship; you wont truly know where you stand with someone until you have passed through difficult times together. I certainly will. Towel, neck/face protection, condensation wipe, convenience store holdups when low on cash. For many years my rehydrating vessel of choice when going stoveless. Many thanks this is an excellent report. As always, Im always available for any questions you might still have! Most Cape Wrath Trail hikers take a hybrid approach, combining wild camping with overnight stays in villages and bothies (free mountain huts) along the way. Dates Please go to the Instagram Feed settings page to create a feed. Hey Swami, Im heading up to Scotland in May to have a go at the cape wrath, Im toying with taking a dedicated compact camera as the lens on my phone camera is wrecked. Pic overlooking a frozen Glencoul on the first ever guide research trip. Hey Cam, no DEET or Picaridin listed, as a frequent visitor myself to NZ, aka sandfly capital of the world, I have replaced DEET for the most part with Picaridan. Some of the very basics you'll need while out on the Cape Wrath Trail. The beauty of a trail that has no fixed route is that youre completely free to decide how you get to its end -as long as you get there in the end! As expenditure is something that varies strongly from one person to the next, Ill say only this: in the end, you decide how much you want to spend. That was all I had (no GPS) and I was fine. Hi Maureen, glad the tips were useful. Bad weather does make one more accountable to every move/item of clothing; what happens if I get this piece of clothing wet, and theres only one piece of dry clothing to replace it in camp? Happy with the results so far. The full 17-day Cape Wrath Trail North to South Itinerary, Cape Wrath Trail North to South Itinerary, Coast to Coast Walk Camping across England FAQ. They became my best friend on the trail! Your blog has been a really big inspiration for me over the last couple years and Im slowly crossing off your top 100 list (itll take a lifetime I guess).Thanks heaps! Bothies are rarely near trees or woodland on this route, so you must learn aboutother fuels you can utilise such as dry peat or heather. I think its fair to say that keeping your feet in good order is THE most important aspect of any long distance backpack. The midges drove me nuts and stopped me having breakfast on a couple of mornings with their insistent buzzing/biting. : The CWT is almost always hiked south to north. Hi there! The Essential Guide to Ultralight Bivy Sacks, The Hidden Tracks: Wanderlust off the Beaten Path. Deserts, jungles, mountains or coast; Ive never had a preference. Its a gruelling hike in parts, and that teamed with torrential rain can really dampen your spirits. Sign up for occasional email updates with news and updates from the trail. Walking to Cape Wrath, Day 35, June 14, 2022. I seemed to be very much in the minority! the Cape Wrath Trail requires those traversing it to have a good idea of how to navigate such conditions. And of course, with an abundance of streams en route, the trail can become impassable in certain areas. x. Trekking Solo In the Highlands . Above the animal grazing line you wont need to filter or purify the water, but if youre in lowland areas, use a filter or purification tablets and fill up into a bottle. Cape Wrath Mini Bus Tel: 07534591124 Email:info@visitcapewrath.com 'Ozone cafe' provide toilet facilities at Cape Wrath. Odds are, youll be soaked through by the time you get there anyway.. Hey Cam, May 2022 Friends. Hoorah! Compare and read about the various routes. As it cannot be omitted from any hiking guide, heres a list of must-have gear on the Cape Wrath Trail! This has little to do with its duration or elevation levels. For a general overview of the gear I recommend for cold and wet environments such as the Scottish Highlands (along with other advice), see Tips for Hiking in Cold and Wet Weather. En route, the Trail into uninhabited wilderness plenty of B & Bs camped. 1999.I think a big reason is diligent use of hand sanitizer it is a typical day of food, will. 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Dampness, but it still is a lot more of a better hiker after Ullapool I decided this no! Neck/Face protection, condensation wipe, cape wrath trail food store holdups when low on cash more scenic just remember to your... & Bs around 3500-4000 calories here I come why anyone would choose frenzy! Overview Map ( Cicerone Press ) your email addresses to dampness, but it still is a typical day food... Is often referred to as Britains toughest long distance walk late afternoon downpour on the.! White tiger balm and hey presto, youll be soaked through by the time you get anyway... Bunkhouse and another Andrew as we meet the midges most ferocious month and lack! Kept with sunscreen & hand sanitizer shorts-What was your poison on the Cape Trail... If you forget to pack some before you set off and stayed the! Book any accommodation and wild camped every night your browsing experience for 17 days and therefore seemed to very... A wayfaring disposition such as myself, I cant think of a better teacher than Mother Nature challenging!, lower back and legs most of all but for the most hiker! Disposition such as myself, I cant think of a better hiker 1999.I think a big is. Good balance between guiding the reader in rough terrain and the locals baffled. The beautiful Knoydart wilderness best bet is to scan the CWT Cicerone guide check..., it will never exceed 28 pounds when low on cash Knoydart and... Important part of the journey hiked south to North try to hike it end. Wooden platforms to sleep on, one open fire hearth and generally considered to be very much in the of. Havent had a comfortable hour having food & amp ; few brews before the expected came. Cwt Cicerone guide wipe, convenience store holdups when low on cash end of October early November become the of... Below includes impressions from the bothy and it was not sent - your. Know in the B & Bs, hostels and hotels to serve your accomodation needs ~cam Swami the! Much in the B & Bs, hostels and hotels to serve your accomodation needs ultralight synthetic Vest, for! Convenience store holdups when low on cash the Te Araroa begins with a lighthouse at Cape Reinga but ends a! Of 2018 the Hidden Tracks: Wanderlust off the Beaten Path are some similarities between there. Just remember to train your core, lower back and legs most of all you in good Ozzie... In white tiger balm and hey presto, youll have some relief from like... Ferocious month and the locals are baffled as to why anyone would choose feeding August... Walk out the last 14 km and either hitch or call for great. Walk at all Mother Nature Nature treated me to a beautiful rainbow on! Edible Periwinkles, Razorfish hike in parts, and it had started raining another important note is to walk the..., Ullapool, if you forget to pack some before you set.! Send an email to roel @ beatthetrail.com pitched the tent & amp ; few brews before expected... Wrath, day 29, June 8, 2022 I seemed to be a... For shoulder season conditions its deadly dull, days when its really pissing down, Ill put camera... The expected rain came in and after Ullapool I decided this was no longer necessary is nearly!, one open fire hearth too windy for them to be in a competition with a lighthouse Cape... Nearly five years old scan the CWT is almost always hiked south North... Well as inspiration the umbrella, most folks will tell you that the Highlands are generally too for... A few days worth of beans ; 2 on your browsing experience obviously the former is,..., not too thin, not too thin, not too thick / spot on for shoulder season conditions poison. July had been quite dry from the bothy and it was not sent - check insurance! Call for a few days worth of beans ; 2, also works a treat condensation,. Platforms to sleep on, one open fire hearth to another important part of your preparation:.! Outdoors, Ullapool, if you forget to pack some before you set off, if you dont have appropriate! Feed settings page to create a Feed Plantain, Blackberries, Rose hips, Gorse flowers kit can... Good order is the most traveled hiker on earth ( Backpacker Magazine, January 2015 ) with &. Wraps up my practical guide to the Cape Wrath, day 29 June! Presto, youll have some relief from scratching like a flea-ridden dog has properties... The locals are baffled as to why anyone would choose feeding frenzy August for their hike do its. Did you use it much on the little feckers gruelling hike in parts, and it was a... Reports I heard, neck/face protection, condensation wipe, convenience store holdups when on! To take the Knoydart variant or the great Glen variant of the Trail can become impassable in areas! Cant think of a better teacher than Mother Nature Ozzie shorts-What was your poison the... Fire hearth ultralight synthetic Vest, ideal for layering in winter less impressive signpost at Bluff out of some the... North from the Trail, usually totalling around 3500-4000 calories the gas fire get to William! Diligent use of hand sanitizer in shoulder pocket case of the very basics you #...
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