By the age of 18, shed fallen in love with fitness and began working at her local health club. She was previously married to John P. McLish. SUBSCRIBE HERE: https://www.youtube.com/channel/UCDyohqbNvp_1K8icQOSDYiQ ARNOLD's FACEBOOK: https://www.facebook.com/ArnoldKesslerQuest/ ARNOLD's INSTAGR. Disclaimer: The statements on this page have not been evaluated by the FDA. Why did you retire? She agreed, and they decided to open up a huge health center right in her hometown. Age: 38 Posts: 354 Rep Power: 332 Never before seen pics of Rachel Mclish. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. She recommends the same for anyone who follows her diet advice. Even when they went their separate ways, they remained very close friends, till the day Matt died. It didnt do anything to change it except to stunt the growth of womens bodybuilding. Inducted into the Hall of Fame in 1999, Rachel helped inspire generations of females to sculpt their physiques and thrust female bodybuilding into the spotlight. In fact, she was asked to play the role of Private Vasquez in the movie Aliens but she refused to take the role because the character was required to use foul language in the film. The edited version had very little to do with the actual process and being filmed while youre trying to compete and prepare for a competition. [5][2][4], While attending college, McLish worked at a health club in McAllen, Texas. But another thing, Matt was also a bit accident prone; he nearly lost his arm (shattered, compound forearm break nearly severed off!) She is currently working on her second clothing line, Flex Appeal, which will be out later this year, and her third book, tentatively titled Tighter and Leaner to the Core, and tentatively scheduled for release later this year. In between PR appearances, Rachel continued to place in other competitions. When I was there I lived for it, I loved it. As far as exercise goes, she mixes up her routine between home and the gym, choosing Golds gym locations near her home. Personal Trainer, Researcher, Author, Inventor Gym Owner, Doctor, Physical Therapist, Strength & Conditioning Specialist. Rachel hasnt been competing since 1984, but is still exercising, and is still a great motivation for many women. One person that knows Matt very well is Rachel McLish. Have always admired urbeing true to yourself attitude and of course,your many achievements. McLish: When its wintertime and snow in the mountains I take advantage of my season pass and I hit the local mountains as often as I can because I really love snowboarding and snow skiing. Comment * document.getElementById("comment").setAttribute( "id", "a579323d71f7e68932fce6699ac06752" );document.getElementById("de63bbf7bd").setAttribute( "id", "comment" ); To me i have been following you since the 80s and before that actually and I can only say that I believe you are the most beautiful woman in the world. Her father Rafael was of Mexican ancestry and her mother is named Raquel Elizondo. I thought it was a fabulous way to get on TV and just really promote it that way. The crew followed her for a year and a half while she trained and participated in the 1983 Caesars World Cup. She is an actress, known for The girlfriend from outer space (1989), Aces: Iron Eagle III (1992) and Raven Hawk (1996). One thing we can take away from Rachels story is to always stay true to yourself. When she visited her first health spa in the 1970s she loved the atmosphere so much she began working there the same day. Rachel was mostly focused on her exercises and her ballet classes during the years she competed, but she has since had numerous other interests. She revealed the trauma he was enduring after having major surgery. If I wanted to keep competing I was going to have to put on some size and I thought, You know what? Winning the Ms. Olympia had made Rachel into a fitness icon, being exposed to mainstream media around the world. This is her life story, training regimen, diet, and more. We loved reading that you got to experience Rachels influence first-hand at your workplace! As is the norm in many parts of Texas, beauty was revered and cheerleading was common among high school girls. Finish what you started no quitting once you walk into the gym. While attending Pan American University, she met John P. McLish, whom she married on February 3, 1979. Because then that means all of you are right and Im wrong and no. I believe this also shows the special friendship we shared. I also noticed speculation as to why or how he died so young and I can say for sure that the cause was NOT because he took or was taking anabolic drugs; he considered (as I did!) No foods are off the table, as long as you know your body can handle it and maintain moderation. Below is the entire post by Rachel McLish and her final conversation with Matt. Moreover, she is also an actress and author. Required fields are marked *. "[1][3], After finishing second at the 1984 IFBB Ms. Olympia, McLish retired from competitive bodybuilding. Rachel lectured on nutrition, diet, beauty, and being a woman in a male-dominated industry. Thanks to her fathers love of physical fitness, she had a mindset focused on health and fitness. Though Dunlap, who finished fifth, was the defending Ms. Olympia, the cover of the March 1985 Strength Training for Beauty's March 1985 cover declared "Cory dethrones Rachel. During this period, she tasted victory in another Ms. Olympia show in 1982. I basically look the same. I had one very successful club with a partner and 10 investors and we were getting ready to expand. Corys physique was much different than Rachels. And I said No, no, no, this is not the way you should do it. She was never a calorie counter, instead preferring to listen to her body to fuel it daily. She was a cover model for magazines starting in 1982, featured fairly regularly through the late 90s. However, Lisa Lyon was the athlete that inspired Rachel to begin sculpting her physique and eventually compete. Then along came Rachel McLish. I felt maybe it was a little premature. She graduated from high school in 1973. Rachel McLish in Aces: Iron Eagle 3. Rachels body was attainable for other women, making her a favorite and one to look up to. Rachel is quite active on several popular social media platforms, as she is still actively working on motivating women to start exercising. Post Growth Amplifier Merlins Legendary Recovery, Workout Amplifier Merlins Power Potion, Metabolism Modulator Merlins Vanishing Formula, Kurapeak The female vitality supplement. The Ranker website has compiled a list of the most popular female bodybuilders in the world judging by the peoples votes most of these women have made their way into numerous other industries including film, music, and wrestling. Rachel McLish was born on June 21, 1955 in Harlingen, Texas, USA. Matt suffered some serious injuries when he slipped down the basement steps in 2014. Rachel McLish was born as Raquel Livia Elizondo on June 21, 1955, in Harlingen, Texas, USA. It was a great day. Benjy has also written for DailyMail and TMZ. At one point, the mens manager kept showing her bodybuilding magazines. If you dont enjoy it, it will show and do you a terrible disservice. She took home the 1st ever Ms. Olympia trophy back in 1980, making history and cementing her legacy in fitness. After she matriculated from high school, she enrolled at the University of Texas-Pan American and graduated with a bachelors degree in physiology, health and nutrition in 1978 it was during these years she spent at the university that she became hooked on exercising, and decided to pursue it as a career. Food & Fun Soon after, she worked alongside fellow Golden Era legend Arnold Schwarzenegger in another instructional video. She has had the third book in the works for some time, titled T L C Tighter and Leaner to the Core. The other thing Rachael projects is the importance of health as an adjunct to physical fitness. In 1990, she married film producer Ron Samuels. Dont try to be a man. Both books got rave reviews, even still today, for their timeless tips that both men and women can use. McLish: It was curiosity number one. But the last time I competed was 1984 [at the Ms. Olympia] and I came in second and I should have come in last really. Shed developed into a big figure in the industry, meeting many athletes such as Lisa Lyon as a result. Even today, you can view Rachel McLishs signature poses and nostalgic images on her Facebook and Instagram pages. I would be very interested in figure competitions. In January 1999, she was officially inducted into the IFBB Hall of Fame. Moreover, she enrolled at Harlingen High School and was twice-named Cardinal's Football . Shes 51, (from Texas.PHD from Texas A&M,science professor,retired from competiveRoller Derbya year ago ,has trained for many years,and would now like to attempt aBikini competion. Glad I came across this article! Rachel had many influences that pushed her onto becoming the greatest female bodybuilder in the world. She is now working on two books that focus on fitness and nutrition. I run hike trails along the local mountains here, I love that and I just maintain that base. Rachel McLish) became one of the industry's most recognizable figures through her incredible career. Ever the entrepreneurial mind, Rachel reasoned that the platform could help her raise awareness of womens fitness. She wanted to join a gym to lift weights but found she couldnt afford the dues, so she applied for a job. Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator,John Matrix, Mr. With the success of the Sport Palace Association, she opened two more facilities in Corpus Christi and Brownsville in 1980. Members would actually proclaim The Mcclish Look as Their Ultimate Fitness goal. Evolutionofbodybuilding.net is your number 1 portal for the latest bodybuilding and fitness news. Rachael's "Fat Tuesday" beef chili, loaded with red beans, bell peppers and spices, is a must for Mardi Gras + the Super Bowl! You know? In 1982, she took back the title of Ms. Olympia and also won the World Pro Championships. Though she initially wanted to be a ballet dancer while she was still in school, that changed over time and decided to be a cheerleader. Finding love for fitness and nutrition at an early age, she followed in her fathers footsteps. Today, the 52-year-old McLish lives in Southern California with husband and movie producer Ron Samuels. Her mother was a stay-at-home mom who raised Rachel and her siblings while her father worked. Here's why New and Expecting Moms Should Still be Lifting Heavy, Caesar Bacarella Is Building a Fitness Empire at Full Speed, Whitney Jones Can Break, But Can Never Be Broken, Yarishna Ayala Shares Advice for Future Wellness Division Competitors, The 'Dos' and 'Donts' of Bill Gillespies Record-Breaking Bench Press, The 50 Best Fitness Influencers on Instagram. Rachel, who saw a plethora of career switches, got to work along with Arnold Schwarzenegger in an instructional video named 'Shape Up with Arnold,' following which she got her stint on movies like 'Getting Physical' in 1984, 'Aces: Iron Eagle II' in 1992, 'Raven Hawk' in 1996, and 'Ordinary Average Guys' in 2011. Immediately we were deluged with calls from prisons across the U.S., sometimes from the inmate directly, but mostly through the prison operator. Rachel was all too willing to show the women how to work out with weights. I idolized Rachel McLish, who became the first Ms. Olympia in 1980. Certainly, 1980 was one of the most productive years of her. Get a clue. [1][3], In a competitive career that spanned only four years, McLish proved a resilient force, never placing lower than third in any contest she entered. She has an elder sister Sandra Lopez, and Leah Elizondo Yakub is her niece. I began lifting weights in 1976-77 when it really wasnt cool for females to lift. By 1980, at the age of 25, fitness had become Rachels life her sports club was a massive success and she began making plans to expand. No longer wanting to work on ballet as an individual, she wanted to try something new. But basically I became a household name based on the very first competition in Atlantic City. (to those interested in the entire recent conversation, I attached it). She has added more healthy fats into her diet as shes aged, to ensure she gets her essential fatty acids. Then in 1989, a CBS documentary was released titled Women of the 21st Century. When Rachel McLish earned the first Ms. Olympia in 1980, she brought the much-misunderstood sport of women's bodybuilding to the international spotlight. Rachel McLish is also a model, actress and author.Source: BiographyPedia. Rachel McLish now holds an impressive net worth of $19 million.Source: Old School Labs. when the pole broke mid-air as the teen Ohio State Pole Vaulting champ. Despite her highly successful career, Rachel McLish did not stay too long as the bodybuilder. Rachel enrolled at College in 1973, choosing to stay in Texas. Rachel - surprisechose a small tuna salad, cucumbers on the side. We love reading comments like this, Ruth! From her school time ballet dancing to being the first Ms. Olympia champion, then a model and an actress, she is regarded as successful. Lets chat again soon!!! Fantastic Voyage (1966) was her first journey into screen as Cora Peterson which soon captured the attention of studios leading her to the memorable role of Loana in One Million Years B.C. Around this time, Rachel also featured in the bodybuilding documentary Pumping Iron II: The Women. Perfect Parts: A World Champions Guide to Spot Slimming Shaping and Strengthening Your Body came in 1987. Spending almost her entire life in the gym has made her realize that food is fuel, and she eats accordingly. Rachels popularity and physical strength were able to land her several roles in films. It was like all-out war but thats what I had to put up with. McLish: I was living in Texas, and the reason I competed was to promote my health clubs. The intensity of her workouts may have changed some, but she still takes it seriously. She also represented the Health and Tennis Corporation of America, which eventually became Bally Total Fitness. All rights reserved, Inspired to reach your maximum potential like Rachel? Her roles in films showed off her physical attributes as a strong woman, something new for women to experience. My philosophy in bodybuilding has always been the same: to enhance your feminine attributes, in tone and shape. She finished a controversial second behind Cory Everson in the 1984 Ms. Olympia. Millionen hochwertiger Bilder, Videos und Musiktracks warten auf Sie. However, she had to put a lot of effort into building her upper body. Anna Leigh Waters Has a Gym Bag Packed with Pickleball Knowledge, A Flexible Spine Predicts Flexible And Youthful Arteries, Increase Your Testosterone Level Naturally With These Hacks, Vitamin K Is Important For Optimal Health, What Your Bowel Movements Says About Your Health, Olympia Judge Breaks Down Why Hadi Choopan Won the Mr. Olympia, 2022 Wellness Olympia Winner: Natalia Abraham Coelho, Chris Bumstead Claims 4th Straight Classic Physique Olympia Title. Except maybe Bev Francis, who he plucked out of Australia as a world-class powerlifter, and her body was a product of powerlifting. In 1981, she lost her Ms. Olympia title to Kike Elomaa, because her physique was not as defined as usual. These breakthrough victories, together with her visual appeal, brought womens bodybuilding a further rush of media attention, which had been jump-started into action by Lisa Lyon. However,her education in fitness and years of weight lifting paid off. Rachel prepared to step on stage at a competition. But she was only just getting started. McLish competed one more year, in 1984 at the Ms Olympia, where she placed second to Cory Everson, before walking away from the stage, but not out of the limelight. Rachel Livia Elizondo McLish was born in Harlingen, Texas USA, on 21 June 1955, so under the zodiac sign of Cancer and holding American nationality she is popular for being an ex-bodybuilder, while she is also an actress and author. In 1980, she won the inaugural United States Championships, as well as beating Auby Paulick to win that years first-ever IFBB Ms. Olympia contest. OK, life gets in the way, you have to go here, you have to travel so I dont get as wigged out when I dont go to the gym for a week. Later, Rachel graduated from the University of Texas-Pan American, which is now known as the University of Texas Rio Grande Valley. Hope to hear from U. Her Instagram account is currently followed by more than 2,700 people, while she has uploaded only 33 pictures onto it she is running a Facebook page as well, which currently counts more than 15,000 people following her. The Sport Palace Association continued to grow, with locations in Corpus Christi and Brownsville opening in 1980. Rachel appeared in a further 3 movies between 1984-1996, playing roles of physically strong women. She was one of the first women to take such a role. He created one. I just really think that movie triggered the new phase of women the ultra muscular women because they had had never seen anything like Bev Francis. The difference between SPA and IFBB is that SPA was organized and run by women, IFBB by men. I competed at 128 pounds. Beating all expectations, she walked away from the show with the trophy. This honor comes by virtue of winning the inaugural United States Championships in 1980, as well as that year's first-ever IFBB Ms. Olympia contest. However, her greatest achievement yet came in her next competition. Would you compete in figure? I think its exciting, it really empowers a woman, you look fabulous and I think its a wonderful thing to do. He laughed and told us who you were. Catching up with bodybuildings First Lady. Rachel McLish won her first championship in 1980.Source: Female Muscle. So apart from her natural aesthetics, Rachael is a positive promotion & an inspiration to young & mature people worldwide to stay fit & healthy & magnify the best of life for your lifetime ! Her parents instilled healthy eating habits in her when she was young, and her education has helped her maintain her habit. But. I needed that!!! Rachel McLish merits special historical significance in the sport of women's bodybuilding. It was like, Why? She wasnt only the spokesperson for the brand, she was involved in every step of the way. She first appeared in her own fitness video, In Shape with Rachel McLish.. Although Rachel had been training since College, shed never considered a career as a competitor until 1980. In the book, she provides education and how-tos for women of all skill levels to weight train. FLEX: Who was the competitor you remember having the most trouble with? My wife told my brother-in-law Thank God, I thought she was a prostitute. Just thought I would shared something that gave us a lot of amusement through the years. Rachel McLish: I just felt quite fortunate to be the ambassador for female bodybuilding and thats basically what I was. I saw an article on Rachel and just increased my love for lifting. The very first photo in the Yahoo story was obviously photoshopped. McLish was born as Raquel Livia Elizondo in 1955 in Harlingen, Texas, the second-youngest daughter born. Would shared something that gave us a lot of effort into building her upper body to! Mclish, whom she married on February 3, 1979 with locations in Corpus Christi and Brownsville opening 1980... 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Felt quite fortunate to be the ambassador for female bodybuilding and fitness news saw an article on Rachel just. And of course, your many achievements her legacy in fitness and years of weight lifting paid.. Greatest female bodybuilder in the entire post by Rachel McLish merits special historical significance in the entire conversation. In between PR appearances, Rachel graduated from the inmate directly, but is still exercising, Leah... Her mother was a stay-at-home mom who raised Rachel and just really promote that. Finished a controversial second behind Cory Everson in the industry, meeting many athletes such as Lisa Lyon was athlete. First health SPA in the gym, this is her niece that gave us lot... Quite fortunate to be the ambassador for female bodybuilding and fitness and thats basically I...
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