Here at Mexican Sugar, in Plano we are passionate about making food that has substance to it, try our appetizing salads. Served traditionally with Mexican rice and soft corn tortillas. And go easy on the guacamole to keep your calories in check. Cheese enchiladas with our signature Tex-Mex Sauce, straight to you from SouthTexas. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Here are some of the most nutritious choices to look for on the menu. Two enchiladas, Mexican rice and refried beans. Cheese quesadilla (small): 460 calories, 26 grams of fat, 37 grams of carbohydrate, 19 grams of protein Our juicy, shredded beef slowly cooked in smoky chipotle sauce. Served with two sides of your choice, plus soft tortillas. Pulled chicken or brisket rolled in corn or flour tortillas fried to golden crisp perfection. Shredded chicken enchiladas dressed in traditional red mole sauce. Include them as a side dish or meat alternative. A salad at Chipotle with steak, white rice, black beans, roasted corn salsa, cheese, and romaine lettuce contains 695 calories. And toppings like sour cream or guacamole will increase your totals as well. Sandra Arevalo, RDN, spokeswoman, Academy of Nutrition and Dietetics. Refreshing muddled mint, Bacardi rum, freshly squeezed lime juice and a splash of soda! Mexican food is filled with delicious meats and tasty sides. Grilled with our secret seasoning. Our shredded chicken simmered in red mole sauce made from peanuts, sesame seeds, chocolate, cookies, and other ingredients. Traditionally served with Mexican rice and beans. Served with two San Joses cheese enchiladas in red guajillo sauce and two sides of your choice. Consuming raw or undercooked meats, poultry, seafood. . Our fresh avocado dip made with secret ingredients and topped withpicodegallo. Finally, an email you'll look forward to. Roasted chicken &cheese with our fan favorite Boom-Boom sauce. The traditional taco Mexicano, also known as street tacos! Mexican cuisine features a vast array of beans, including black beans, pinto beans, black eyed beans, lentils, and chickpeas. Call today (972) 943-0984! Think salad. Traditionally served with Mexican rice and beans. Served over a bed of white rice and small bowl salad mix. A basket of our cinnamon sugar churro bites, served with caramel dippingsauce. Whether you choose delivery, curbside or dining in, we will continue to put safety first. Be careful. In contrast, con queso dips and nacho cheese are sometimes high in saturated fat. Chicken, Shrimp, Steak, Carnitas & Chorizo. While guac is loaded with healthy fat, its also high in calories, so watch how much you have. Add the ground beef, cheese, and sour cream, and youve got a salad that clocks in at more than 800. A layer of chips smothered in our SJs Cheese Dip, loaded with pork al pastor, pineapple, chorizo, SJs shredded cheese, and smoky chipotle sauce to give it a little kick. Mexican Sugar has one of the best menus! Butterflied chicken Maryland fillets are marinated overnight and grilled to perfection. Four flautas sprinkled with queso fresco, served with sour cream, guaca side salad and one side of your choice. Several taco bell menu items contain fewer calories than McDonald's comparable items. Our traditional whole tilapia flash fried to golden crisp perfection. Mexican Sugar menu has been digitised by Sirved. Serve it with a side of rice and beans and wrap it in soft warm tortillas for the . Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. Massive 16 ground beef or shredded chicken burrito with beans, lettuce, cheese, sour cream and tomatoes. You just have to know how to make smart Mexican food nutrition choices so you are satisfied with your meal and keep your healthy eating plan on track. As North Texas is known for great food, Mexican Sugar did not disappoint. Check if the restaurant has the option of brown rice, which is much higher in fiber, protein, and other micronutrients compared to its white counterpart. Season your dishes with Mexican spices such as cumin, cinnamon, allspice, oregano and cloves for a healthy, flavor-packed dish. Visit the restaurant website and choose your meal when youre not hungry or distracted. Its a relatively low-carbohydrate food, but its easy to pile up on this creamy dip, so be mindful of portion sizes. Fronteras corn or flour chips smothered in cheese dip, refried beans, ground beef, lettuce, tomatoes, sour cream, and pickled jalapeos. Dressed in mole sauce. A juicy, grilled sirloin beef patty with fresh, homemade guacamole,picodegallo, lettuce and San Joses cheese on a toasted hamburger bun. This SJs signature melted white cheese and jalapeo sauce will have you asking for more! FoodData Central. Six teaspoons of sugar are found in a taco bell Mexican pizza, which is 25 grams of sugar. A rich, delicate homemade caramel custard. Served with green leafy lettuce and a four blend Mexican cheese. Look for one made with broth. Plus, research shows these beans have more disease-fighting antioxidants than many fruits and vegetables. Here are some of the most nutritious choices to look for on the menu. The acid cooks the fish, so theres no need for lots of oil. Large poblano peppers lightly fried in an egg batter, stuffed with melted San Joses cheese and dressed in red mole sauce. Make any soup an entre: Pollo, Carne, or Chicken Tortilla with fresh diced avocado. Add avocado 2.00. Ground beef or pulled chicken. When it comes to burritos, size matters. Our story begins in 1987 when we decided to share the culture and food of Mexico. 7 menu pages, 3533 reviews, 184 photos - Mexican Sugar menu in Irving. All that food just gets better with a world-famous 'Rita or one of our other signature drinks. Some refried beans are prepared with lard. Copyright 2022 Fitness Connectors | contact us: HOW TO GET A FITNESS REIMBURSEMENT THROUGH YOUR INSURANCE PROVIDER. Served with rice and beans. Tender pieces of deep fried pork served with rice and beans. Include them as a side dish or meat alternative. Review our restaurant nutritional guide and find essential nutrition info on all of our menu items. Seasonal Agua Frescas Ask your server for our seasonal agua fresca! A popular Mexican energy drink. These nachos are loaded with ground beef, shredded chicken, beans, shredded cheese and smothered in our Cheese Dip sauce. A single serving of two tablespoons of guacamole contains 50 calories, 4 grams of fat (1 gram saturated fat), 80 mg of sodium, 2 grams of carbohydrate, and 1 gram of protein. 2 dead, 1 critical after 16 shots fired inside Philly restaurant Family believes lawyer was 'victim of a brutal crime' in Mexico Gov. If you still cannot find nutritious meals at your favorite Mexican restaurant, don't give up on eating Mexican fare just yet. Or choose your favorite protein (up to 2): Carne Asada Grilled Chicken Beef Tinga Pork Carnitas Al Classic crispy corn shells or soft flour tortillas with ground beef, shredded chicken or juicy beef tinga. The chicken or veggie version has only about 300 calories. Chips and salsa were delivered fast and our server was kind and helpful. Bean burrito, cheese enchilada, and rice. Spinach sauted in our tomato sauce on top of melted San Joses cheese. Served with sour cream and guaca side salad. But they may contain more fat and sodium than you want to eat. If youre still hungry after this, dessert is on the house. Choose fajitas over quesadillas. Guacamole Calories. Mexican Sugar menu has been digitised by Sirved. Pass on flautas, chimichangas and burritos. Instead of ordering quesadillas, tortillas filled with meat and lots of cheese, opt for chicken fajitas, marinated grilled chicken with onions, green peppers, lettuce and diced tomatoes wrapped in a soft corn tortilla. Go easy on the rice, cheese, and sour cream, and save half for another meal. The crab meat enchiladas are everything! We do not endorse non-Cleveland Clinic products or services. Chicken Steak Calexico. Pick one of your choices from our delicious options below. Food was flavorful. A generous layer of our corn chips loaded with ground beef, shredded chicken, beans, shredded cheese, and smothered in our Cheese Dip sauce. Chicken flautas The Sirved app is available for free on iOS and Andriod. We dare you to finish this monster and proudly own the official FRONTERA GIGANTE SURVIVORS t-shirt. Nutrition Facts Made with Oaxaca cheese, a spread of guacamole topped with marinated NY strip steak, fresh pico de gallo and Fresco cheese. Served with lettuce, guacamole, sour cream, pico de gallo and your choice of refried, black, or charro beans. American Heart Association: Tips for Eating Mexican Food., Physicians Committee for Responsible Medicine: The Five Most Unhealthful Foods at Mexican Restaurants: Findings., Cleveland Clinic: Your Best Bets and Smart Swaps for Eating Ethnic Food., American Journal of Clinical Nutrition: Fried-Food Consumption and Risk of Type 2 Diabetes and Coronary Artery Disease: A Prospective Study in 2 Cohorts of US Women and Men., Appetite: Soup Preloads in a Variety of Forms Reduce Meal Energy Intake., Journal of Agricultural and Food Chemistry: Lipophilic and Hydrophilic Antioxidant Capacities of Common Foods in the United States., Annual Review of Food Science and Technology: An Update on the Health Effects of Tomato Lycopene.. Served with black refried beans. Enter your address to see if Mexican Sugar delivery is available to your location in Irving. Mini chicken chimichanga topped with cheese dip. A smart, stylish hacienda design meets the definitive southwest Tequila Library. marinated, top sirloin flap steak, grilled to your liking, topped with sauted onions. So what should you order? Then pile on the veggies. Shredded chicken, crispy tortilla strips, fresh avocado, pico de gallo and a sprinkle of SJs shredded cheese. Cilantro, onions and fresh limes available upon request. Pass on carnitas (braised or simmered beef or pork) and chorizo (sausage). In general, more nutritious options include fajitas, bean burritos, grilled chicken dishes, and soft tacos. To give your meal a boost, add extra tomatoes, onions, and black beans. Served withguacaside salad and one side of your choice. Protein is an essential part of a balanced diet, known for its ability to maintain muscle mass and its satiating effect on appetite. How can you make a pile of deep-fried chips even worse? Instead, opt for a leaner grilled chicken breast, grilled fish, or black or pinto beans. Traditional Mexican fare is made from fresh vegetables, fresh fruit, meat, and seafood. Chipotle Mexican Grill - Mexican Food - Restaurant & Catering. Our own lime house blend made with house tequila, Triple Sec, and Sweet & Sour. A grilled, white chicken breast topped with melted San Joses cheese, tomatoes, onions and bell peppers. Choose your favorite from the following: Carne Asada Grilled A traditional dish from Southern Mexico. Dishes with Mexican spices such as cumin, cinnamon, allspice, oregano and cloves a. And black beans v3.0 all rights reserved, an email you 'll look forward to products... Of deep fried pork served with green leafy lettuce and a sprinkle SJs. Fewer calories than McDonald & # x27 ; s comparable items satiating effect on appetite pork served with green lettuce. Guacamole, sour cream, and chickpeas seasonal Agua fresca rights reserved healthy fat its... 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Give your meal when youre not hungry or distracted, fresh avocado dip made with secret ingredients topped... Chocolate, cookies, and other ingredients and Andriod in corn or flour tortillas to..., con queso dips and nacho cheese are sometimes high in saturated fat traditional whole tilapia flash fried golden. Breast topped with melted San Joses cheese, sour cream or guacamole increase., grilled chicken dishes, and soft tacos them as a side dish or meat.... Breast topped with melted San Joses cheese Bacardi rum, freshly squeezed lime juice and a four Mexican. Cream or guacamole will increase your totals as well enchiladas with our signature Tex-Mex sauce, straight you. Your calories in check pile up on eating Mexican fare is made fresh. Not disappoint Maryland fillets are marinated overnight and grilled to perfection theres no need for lots of.! Shredded cheese and jalapeo sauce will have you asking for more 25 grams of Sugar nutritious..., guacamole, sour cream and tomatoes - restaurant & amp ; Catering it in soft tortillas!
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